Into the Danger Zone with Fiona Rennie - Young Hearts Run Free Podcast - Season 11 Eps 1

Into the Danger Zone with Fiona Rennie - Young Hearts Run Free Podcast - Season 11 Eps 1

Welcome to season 11 episode 1, welcome to the Danger Zone! Let's talk iconic Scottish trail races, let's talk Scottish running icons, let's talks West Highland Way race, let's talk to Fiona Rennie. Fiona started running in the early 1980's and has covered a fair few miles since! 103 ultra marathons...so far! Fiona's first ultramarathon was the Speyside Way and her results from that race were posted to her with a wee note from race director Don Ritchie. How times have changed! Proud to wear the Carnegie Harriers (Fiona was the first female member) vest, it's a familiar sight at many iconic race across the land, none more so than the West Highland Way Race, which Fiona has completed 17 (SEVENTEEN) times. Also an ever present at both the Glenmore 24 and Loch Ness Marathon events, the miles have been racked up...and then some! Fiona's first experience of the West Highland Way Race was supporting her twin sister Pauline, and somewhere along the way (in 2002 specifically) Fiona felt inspired to give it a go herself in 2003. We hear openly from Fiona about health issues and treatments which she has suffered and recovered from, explains how messages and support the ultrarunning community meant so much to her and what inspired her to get back out running again. They make 'em tough in Fife ye know! Fiona wakes up with a smile every day, and shares her inspirational story of 'getting back to being me' after major surgery. Maybe grab a wee hanky for this bit! Where would you keep 17 (SEVENTEEN) West Highland Way Race goblets? We find out about that, and a decanter too, and they aren't just for display, which we love! And another decanter for running over a 1,000 miles around the course at Glenmore, jeezy peeps man. Fiona posts a message each year on the Facebook West Highland Way Race Family page, we discuss this and so many other glorious memories and inspirational messages from a woman who lights up Scottish Ultra Running by simply being who she is without compromise. To quote Fiona, running is an 'enjoyable celebration of being alive' There are tips aplenty for both runners and support crews in this episode, and who better to deliver them than our pal and yours Fiona Rennie. Young Hearts Run Free YouTube Channel subscribe ken

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(317)

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!​Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Aug 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Aug 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Aug 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Aug 1h 37min

Everest Season 16 Launch & Lakeland 2026 Debrief - Season 16 Episode 1

Everest Season 16 Launch & Lakeland 2026 Debrief - Season 16 Episode 1

Season 16 is LIVE! 🎙️🏃‍♂️​Everyone has an Everest, what's yours? For some, it’s a high-altitude ultra. For others, it’s a first parkrun, a Couch-to-5K, or just getting out the front door.​Whatever y...

31 Juli 1h 7min

Season 15 Finale: Time for Another Lakeland Adventure. Season 15 Eps 20

Season 15 Finale: Time for Another Lakeland Adventure. Season 15 Eps 20

The Season 15 curtain comes down with special guest Steven Willetts, better known as one half of the Brig Boys Podcast. A three-time Lakeland 50 finisher, Steven joins us to talk training, mindset, ra...

24 Juli 1h 20min

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

3rd, 2nd, 1st: The Roberta Fletcher WHW Story - Season 15 Eps 19

In this episode we sit down with Roberta Fletcher, the 2026 West Highland Way Race women's winner. From running 10Ks with a buggy after having children to standing atop the podium at one of the world'...

17 Juli 1h 18min

The Way in a Day with Stevie McKenna - Season 15 Eps 18

The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Juli 1h 27min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
bullfika
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
sa-in-i-sjalen
rss-hos-psykologen
tyngre-traningssnack
sova-med-dan-horning
rss-sjalsligt-avkladd
rss-traningsklubben
halsorevolutionen
sex-pa-riktigt-med-marika-smith
medicinvetarna