#180 Mailbag! Best Racing Shoes for Runners with Ankle and Calf Injuries, Matching Shoes to Pace, Debating the Importance of Cadence, and Our Favorite Shoe Brand

We've got another mailbag episode where it's all about your questions. Andrea and Nathan team up to tackle a bunch of different questions about superfoams and supershoes. How do you know if a shoe doe...

22 Maj 202456min

2024 has been the year of super shoe updates, with even more to come! Matt & David get together to talk about their favorite racing shoes of the year so far. They go through their honorable mentions a...

15 Maj 202455min

It's time for another round of buy/sell, no maybes, no caveats here. Nathan, Matt, and David debate the utility of plyometric training, the value or supertrainers, running "slow", a post-race beer, an...

8 Maj 202455min

On this episode, Andrea is joined by oncologic physical therapist, Scott Capozza for a practical and scientific approach to running while fighting and surviving cancer. Scott shares his own journey wi...

1 Maj 20241h 6min

If you've been following Doctors of Running for a while, you know we don't always agree on shoes we test. Today Matt & Andrea host a special episode to discuss their differing opinions on Saucony's la...

24 Apr 202447min

Our very own Matt Klein is approaching the finish line on his dissertation research on masters runners. On this episode he and Nathan break down his findings! Matt's research takes a look at biomechan...

17 Apr 202450min

It's another DOR mailbag: time to answer more of your questions. Nathan, David, and Matt tackle your questions about bone stress injuries, rehabbing from them, youth athletics, flat feet, and more. We...

10 Apr 20241h

If you know anything about Doctors of Running, you know we care a lot about stability and helping you find the best shoe for you. On this episode, Matt Klein breaks down stability, both in shoes and i...

3 Apr 202445min