#101: Beginner's Guide to Recovery
Recovery is one of the trickiest aspects of training. How do you know when you're adequately recovered? How do you balance training load and rest? How do you figure out good nutrition, hydration, and ...
17 Aug 202241min
100th Episode Blowout: Best Supershoes of 2022, Giveaway!
One hundred episodes! For this special occiasion, we could really only talk about one thing: super shoes. 2022 has been a banner year for next generation racing shoes with the likes of the Endorphin P...
10 Aug 202256min
#99 The Running Retail Episode: Best Practice, Choosing the Right Shoe, and Advice for Retail Workers
Today on the podcast Matt & Andrea discuss the ins and outs of run retail. Before starting Doctors of Running and becoming a physical therapist, Matt got his start in at a running shoe store. Our hope...
3 Aug 20221h 11min
#98 How the Massive SuperComp Trainer was Made (ft. New Balance’s Danny Orr and Ethan Steiner)
Nate, Matt, and DJ are joined by two very special guests from New Balance: Danny Orr and Ethan Steiner. Danny & Ethan give us an inside look at the development and testing of New Balance's brand new m...
27 Juli 20221h
#97 All of Your Saucony Endorphin Speed 3 Questions Answered
Today Nate & Matt review the much-anticipated Saucony Endorphin Speed 3! The new version is, in our opinion, better than ever, boasting a wider platform, more stability, and the same bouncy PWRRUN PB ...
20 Juli 202249min
#96 Testing the Performance Benefit of Super Shoes (ft. Saucony’s Cory Hofmann)
Nate, Matt, and DJ are joined Cory Hofmann from Saucony for a deep dive into the world of shoe testing. Cory gives us an inside look at how Saucony tests the biomechanical and physiological impact of ...
13 Juli 20221h 7min
#95 The Science of Footwear Design (ft. Saucony’s Andrea Paulson)
Matt is joined on the podcast by a special guest: Andrea Paulson from Saucony. Andrea gives us an inside look into shoe research and development at Saucony. Matt & Andrea discuss the shifting views on...
6 Juli 20221h 6min
#94 Surviving the Summer: Training & Hydration Strategies for the Heat
Today on the podcast Matt and Andrea talk all things summer training. As the temperature increases, we're forced to adjust our running. They offer strategies and tips for adjusting your training, hydr...
29 Juni 202257min
