#190 Buy/Sell: Are Super Trainers WORTH IT? Should Shoes Have NO Outsoles? Super Shoes for 5ks, and Post-Race Beer

#190 Buy/Sell: Are Super Trainers WORTH IT? Should Shoes Have NO Outsoles? Super Shoes for 5ks, and Post-Race Beer

It's time for another round of buy/sell, no maybes, no caveats here. Nathan, Matt, and David debate the utility of plyometric training, the value or supertrainers, running "slow", a post-race beer, and more. Hot takes only here!

Chapters

  • 0:00 - Intro
  • 2:50 - Plyometric training will help train for the marathon distance
  • 11:03 - Supertrainers that cost over $200
  • 16:24 - Supertrainers are worth it for new runners
  • 21:06 - Youth racing in Vaporflys
  • 24:50 - Regular super shoes are better at short distance races than specific 5K/10K shoes
  • 30:53 - Trainers without outsoles
  • 34:47 - Run slow to run fast
  • 44:54 - Post-race beer
  • 50:04 - Minimalist footwear is a dying breed
  • 54:48 - Wrap-up

Avsnitt(303)

#146 Designing the Kinvara Pro and Creating PWRRUN HG & Endorphin Elite with Saucony

#146 Designing the Kinvara Pro and Creating PWRRUN HG & Endorphin Elite with Saucony

In this episode, Nathan and Matt are joined by special guests Andrea Paulson and Cory Hoffman from Saucony, to discuss two of their newest and most exciting shoes: the Endorphin Elite and Kinvara Pro....

6 Juli 20231h 32min

#145 Mental Strategies for Fighting Anxiety and Maximizing Performance with Shannon Thompson

#145 Mental Strategies for Fighting Anxiety and Maximizing Performance with Shannon Thompson

Andrea is joined by esteemed guest Shannon Thompson, a mental performance consultant and expert in psychological performance training. Together, they dive deep into the mental aspects of running, offe...

28 Juni 20231h 12min

#144 From Sketch to Final Product: How Running Shoes are Made (ft. Richard Kuchinsky of Directive Collective)

#144 From Sketch to Final Product: How Running Shoes are Made (ft. Richard Kuchinsky of Directive Collective)

This episode is a behind-the-scenes look at running shoe design and production. Matt & Nathan are joined by special guest Richard Kuchinsky, founder of Directive Collective and an expert in footwear d...

21 Juni 20231h 10min

#143 Buy or Sell: Plated Training Shoes, 3D Foot Scans, 40+mm Stack Height Shoes and More

#143 Buy or Sell: Plated Training Shoes, 3D Foot Scans, 40+mm Stack Height Shoes and More

Think of this episode like a game show/quiz: buy or sell? Nate, David, and Matt take a look at a bunch of different trends in the running shoe world and ask whether they would buy or sell each of them...

14 Juni 20231h 12min

#142 High School/College Athletes: The Common Injuries We See and How to Avoid Them (Advice for All Runners!)

#142 High School/College Athletes: The Common Injuries We See and How to Avoid Them (Advice for All Runners!)

On this episode of the Doctors of Running Podcast we delve into the world of high school and collegiate runners, covering a variety of topics to enhance performance and long-term health. Reflecting on...

7 Juni 20231h 9min

#141 From Zzzs to PBs: Enhancing Run Performance with Quality Sleep

#141 From Zzzs to PBs: Enhancing Run Performance with Quality Sleep

This episode is all about sleep! Getting healthy sleep is the biggest performance enhancer out there (yes, even more than super shoes). Nate and Matt are joined Dr. Ryan Wooderson to talk all things s...

31 Maj 20231h 12min

#140 Mailbag! Does Footstrike Matter with Super Shoes? Best Stable Neutral Shoes, Pregnancy and Running, and if Super Shoes were a Food

#140 Mailbag! Does Footstrike Matter with Super Shoes? Best Stable Neutral Shoes, Pregnancy and Running, and if Super Shoes were a Food

This episode is all about your questions! Matt & David host another Q&A show. Your questions take them all over the place, from stable neutral shoes, building a shoe rotation, running during pregnancy...

24 Maj 20231h 11min

#139 Nike Vaporfly 3 Review, and Matt and Andrea’s Top Super Shoes Right Now

#139 Nike Vaporfly 3 Review, and Matt and Andrea’s Top Super Shoes Right Now

Nike's back with the latest version of the "original" super shoe, the Vaporfly 3! It's quickly become a favorite of our team, and on this episode Matt & Andrea give it a deep dive. With almost every b...

17 Maj 202353min

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