#233 All About Patellofemoral Pain Syndrome (Front of Knee Pain)
Knee pain, or patellofemoral pain syndrome, can be a thorn in the side for so many runners. Much like shin splints, it can present many ways, all of them frustrating. Nathan and David get together to ...
12 Mars 202550min
#232 Mailbag! How Do Shoes Help Us Run Farther? Super Shoe Advice? + Breakdown of New Stability Footwear in 2025
Matt Klein and David Salas are here for another mailbag episode where we answer your questions. In this edition, they cover shoes, injury rehab, training advice and more. Are there any firmer super tr...
5 Mars 20251h 1min
#231 We Rank Our Top 5 Daily Trainers from ’23-’25
On this episode of the pod, Matt & David get together to rank their five favorite daily trainers from the past two (ish) years. They discuss what made the shoes work for them, what could have ranked t...
26 Feb 202542min
#230 This or That? Comparing the Best Max Cushion and Super Shoes Available Now
We've got another episode of "This or That" for you! Matt, David, and Nathan get together for a ton of shoe hot takes. They pick their favorites of some of the latest max cushion offerings like the Ho...
19 Feb 202559min
#229 From Caffeine to Vitamins: Which Supplements are Best for Runners?
Supplements areeverywhere these days, from ads to influencers, to athletes. Andrea is joined by returning guestJenn Giles (MS, RDN, CSSD) to sort through the myriad of supplements available to runners...
12 Feb 20251h 3min
#228 Mailbag! Best Shoes for Shin Splints? The Role of Flexibility in Shoes? Best Ultramarathon Shoes?
We're back with a new mailbag episode! The team answers your running and running shoe questions. In this edition, the team discusses shin splints and the best shoes that we'd look for in dealing with ...
5 Feb 202555min
#227 Which to Choose? Breaking Down Saucony’s Running Shoe Lineup
In this edition of the pod, Matt and David dive deep into the world of Saucony running shoes. They discuss the brand's popular daily trainers, like the Ride and Triumph, known for their comfort and ve...
29 Jan 20251h 8min
#226 Behind the Sole: Matt Shares What He's Learned about the Running Shoe Industry
As running shoe brand continue to innovate and grow, we're inundated by countless shoes, always promising better and faster. But what does it take to actually arrive at a final product? Matt takes us ...
22 Jan 202537min
