#137 How Are You Doing? No, Really? How Well Do You Take Care of Yourself?

Story of Youth Group leader

How EQ impacts life transitions

Lower EQ can hinder, hamper or exacerbate life transitions.

Higher EQ can reduce, minimize or make life transitions smoother.

What systems of recharging or menu of ways you can take care of yourself do you have immediately accessible?

Swimming stroke efficiency analogy

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