#305: 10+ Questions For You To Do An Emotional Audit Of This Year. How Did You Do Emotionally This Year?
EQ Gangster26 Dec 2022

#305: 10+ Questions For You To Do An Emotional Audit Of This Year. How Did You Do Emotionally This Year?

Schedule some time in your calendar to do an Emotional Audit of this year. Here are some questions to ask yourself to get you started:

How did you do this year emotionally?

How did you grow this year emotionally?

Where do you still need some more work in?

How did you do with boundaries

How did you do with conflict this year?

What did you learn through conflict this year?

How did you do with getting triggered this year?

How often were you triggered?

What did you learn from the times you were triggered?

How often did you validate & affirm other people throughout the year?

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(560)

#569: What Is Your Ability To Create Safety & Why Does It Matter...

#569: What Is Your Ability To Create Safety & Why Does It Matter...

to follow Noble: https://www.linkedin.com/in/noblegibbens

20 Juli 14min

#568: Don't Believe Everything You Think

#568: Don't Believe Everything You Think

to follow Noble: https://www.linkedin.com/in/noblegibbens     Video: https://youtu.be/TIBc-W254Mc

13 Juli 21min

#567: Importance of Creating Psychological Safety With Coach & Consultant: Jeff Tang

#567: Importance of Creating Psychological Safety With Coach & Consultant: Jeff Tang

to follow Noble: https://www.linkedin.com/in/noblegibbens

6 Juli 34min

#566: How Are You Perceived By Others? Actually...

#566: How Are You Perceived By Others? Actually...

to follow Noble: https://www.linkedin.com/in/noblegibbens

29 Juni 15min

#565: How Well Can You Actually Read The Room, Building Trust & Personalities?

#565: How Well Can You Actually Read The Room, Building Trust & Personalities?

to follow Noble: https://www.linkedin.com/in/noblegibbens

22 Juni 21min

#564: How Emotionally Agile & Resilient Are You - Actually? 3 Questions.

#564: How Emotionally Agile & Resilient Are You - Actually? 3 Questions.

to follow Noble: https://www.linkedin.com/in/noblegibbens

15 Juni 18min

#563: What Are The Consequences of My Sporadic Empathy?

#563: What Are The Consequences of My Sporadic Empathy?

to follow Noble: https://www.linkedin.com/in/noblegibbens

8 Juni 13min

#562: How Do You Think About Conflict (BJJ & Onyx Coffee)

#562: How Do You Think About Conflict (BJJ & Onyx Coffee)

to follow Noble: https://www.linkedin.com/in/noblegibbens

1 Juni 21min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
not-fanny-anymore
nu-blir-det-historia
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
i-vantan-pa-katastrofen
rss-basta-livet
rss-traningsklubben
sa-in-i-sjalen
sektledare
vi-gar-till-historien
rss-ar-det-rimligt
roda-vita-rosen
rss-sjalsligt-avkladd