#343: Deliberate Discomfort. Lessons From The BJJ Mats
EQ Gangster8 Maj 2023

#343: Deliberate Discomfort. Lessons From The BJJ Mats

This episode is about another fellow Purple Belt who oddly enough has claustrophobia.

He asked me to roll two times in a row for 5 - 6 min each roll just so he could practice getting smashed by me. My BJJ game is adding a lot of pressure to people when I'm in a dominant position. It's very uncomfortable. He literally asked for it. He knew what he was getting into.

What can you learn about pursuing deliberate discomfort?

What can you learn about yourself about pursuing deliberate discomfort?

What can you learn about God while pursuing deliberate discomfort?

What % of your life are you living in your comfort zone?

Book: Deliberate Discomfort by Jason B.A. Van Camp

https://www.amazon.com/Deliberate-Discomfort-Operations-Comfortable-Uncomfortable/dp/1733428011/

If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(566)

#576: How Well Do You Rest & How Is It Impacting You & Others?

#576: How Well Do You Rest & How Is It Impacting You & Others?

to follow Noble: https://www.linkedin.com/in/noblegibbens

31 Aug 12min

#574: How Emotionally Guarded Are You & How Does That Impact Others ?

#574: How Emotionally Guarded Are You & How Does That Impact Others ?

to follow Noble: https://www.linkedin.com/in/noblegibbens

24 Aug 20min

Ep 573 How Are Your False Narratives Destroying Your Life?

Ep 573 How Are Your False Narratives Destroying Your Life?

to follow Noble: https://www.linkedin.com/in/noblegibbens

17 Aug 11min

#572: What Emotional Environment Do You Create?

#572: What Emotional Environment Do You Create?

to follow Noble: https://www.linkedin.com/in/noblegibbens

10 Aug 19min

#571: How Do You Define Friendship?

#571: How Do You Define Friendship?

to follow Noble: https://www.linkedin.com/in/noblegibbens

3 Aug 17min

#570: You Can Be Uncomfortable AND Safe.

#570: You Can Be Uncomfortable AND Safe.

to follow Noble: https://www.linkedin.com/in/noblegibbens

27 Juli 14min

#569: What Is Your Ability To Create Safety & Why Does It Matter...

#569: What Is Your Ability To Create Safety & Why Does It Matter...

to follow Noble: https://www.linkedin.com/in/noblegibbens

20 Juli 14min

#568: Don't Believe Everything You Think

#568: Don't Believe Everything You Think

to follow Noble: https://www.linkedin.com/in/noblegibbens     Video: https://youtu.be/TIBc-W254Mc

13 Juli 21min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
i-vantan-pa-katastrofen
allt-du-velat-veta
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
rss-ar-det-rimligt
sektledare
rss-traningsklubben
rss-sjalsligt-avkladd