S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland
ADHDifference11 Juni 2024

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68, NSW) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of ‘deficit’ as a child, and the inspirational women she has met on her ADHD journey. Ruth shares how understanding her ADHD traits has allowed her to reframe her life with self-compassion, recognizing the strengths and resilience she has cultivated through her adventurous journey, including work with the UN and rai...

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S1E9: ADHD & Hypersensitivity

S1E9: ADHD & Hypersensitivity

Julie Legg and Jel Legg discuss the link between ADHD and hypersensitivity – not necessarily a trait, but a common attribute for people with ADHD. They chat about each of their senses, the weird and...

25 Juni 202442min

S1E8: ADHD & Boundless Creativity

S1E8: ADHD & Boundless Creativity

Julie Legg and Jel Legg discuss the link between ADHD and creativity – a mighty strength for many individuals with ADHD. They ponder what creativity is - from the arts, to communication, storytelling,...

18 Juni 202433min

S1E6: ADHD Post-Diagnosis - What Next?

S1E6: ADHD Post-Diagnosis - What Next?

Julie and Jel Legg discuss life following their adult ADHD diagnoses – taking ownership of their ADHD and how it has impacted their past, and will impact their future too. They delve into how diagnosi...

4 Juni 202435min

S2E5: ADHD Adult Diagnosis - How It Works in New Zealand

S2E5: ADHD Adult Diagnosis - How It Works in New Zealand

Julie and Jel Legg discuss the adult ADHD diagnosis process in New Zealand – what lead them to seek a diagnosis in their 50s, the assessment procedure, and their personal journey. They share their exp...

28 Maj 202431min

S1E4: ADHD & The Oh-So Common Imposter Syndrome

S1E4: ADHD & The Oh-So Common Imposter Syndrome

Julie Legg and Jel Legg discuss Imposter Syndrome – what it’s all about and how it can play out in the lives of those with ADHD. They share personal experiences of navigating success without formal...

18 Maj 202429min

S1E3: ADHD & Impatience

S1E3: ADHD & Impatience

Julie Legg and Jel Legg discuss impatience – what triggers theirs, what extreme impatience can result in, and how this ADHD trait affects them personally. Extreme impatience is a common challenge fo...

15 Maj 202425min

S1E2: ADHD & Time Management

S1E2: ADHD & Time Management

Julie Legg and Jel Legg discuss time management – the ups, the downs, and the realities of living with this very common ADHD challenge. They highlight the difficulty in balancing impulsivity, distra...

11 Maj 202439min

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