632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other

632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other

This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be!

00:00 A Wake-Up Call

01:29 Exploring Two Lies

05:18 Lie #1: I'm Not Good Enough

05:24 The Workaholic's Dilemma

08:56 Struggles of Balancing Work and Family

12:26 Health Issues and Realizations

19:18 The Impact of Stress

22:04 Seeking Alternative Solutions

26:37 Finding Joy and Peace

28:36 Therapy and Self-Discovery

30:45 Confessions and Hypocrisy

35:22 Judgment and Compassion

47:42 Building a Supportive Tribe

50:26 Conclusion and Farewell

Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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