The Eating Disorder Trap Podcast17 Juni 2024

#163: Primary Mental Health and Suicide with Nicole Siegfried (part 2)

Dr. Nicole Siegfried is the Chief Clinical Officer for Lightfully Behavioral Health. She is a licensed clinical psychologist and serves as an Adjunct Assistant Professor of Psychology at University of Alabama at Birmingham. She has worked in mental health for over 20 years and has served in national leadership positions for the past 10 years. She is an international speaker and has published research, magazine articles, and book chapters in eating disorders, mental health, and suicide. Nicole believes that recovery is possible for all individuals with mental health disorders, and that all individuals are capable and deserving of a life worth living.

We discuss topics including:

Understanding what is full recovery
Having a quality of life is recovery
The importance of validation
Developing a different relationship with your thoughts
Defining the life that feels possible
Recognizing that hope is hard

SHOW NOTES:

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If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com

You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn.

If you enjoyed this podcast, please leave a review on iTunes and subscribe.

Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder".

Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now!

For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website.

"The Eating Disorder Trap" is also available for purchase on Amazon.

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