Young Hearts Run Free Podcast19 Juli 2024

Dylan Bowman Freetrail - Young Hearts Run Free Podcast - Season 11 Eps 6

This week we're over the moon to chat with a guy who's made a monumental impact in the sport of trail and ultra running. Dylan Bowman joins us for another landmark episode of the Young Hearts Run Free Podcast.

Hot off a heavy schedule covering race weekends the length and breadth of the USA Dylan blows the lid off in our recap of his running career, his Freetrail media journey and gives us a wee sneak peek at what's next.

A self-proclaimed 'Trail Running Evangelist' his infectious passion for the sport easily rubs off on all who have the pleasure to cross his path. Who hasn't consumed the escalated coverage of some of the world's top races with Dylan (and his sidekick Corrine Malcolm) giving unprecedented insight into the sport we love?

Bringing races such as the Western States 100 into our living rooms, our laptops, our devices using an innovative approach has opened a whole new platform for the sport to grow. Dbo uncovers the huge team effort it takes to get that content to us all, the logistics, the tech and of course the caffeine intake, we cover all the bases.

Quick to play down his own glittering career as a top class ultra trail runner it's no surprise to hear Dbo regale the thing that's thrills him most. Meeting new people, taking the sport to new places and making those magical relationships. That's where the magic happens, right?

We've had loadsa pinch ourselves moments since we started the podcast, in truth that happens weekly, snagging a blether with one of our all-time favs is another one to add to that growing list. Enjoy our chat with the legendary DBo, our mate.

Take a dive into the Freetrail universe

Give our pal DBo a follow on insta

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The Way in a Day with Stevie McKenna - Season 15 Eps 18

Stevie McKenna joins us to share the story behind his incredible five-hour improvement at the West Highland Way Race, reducing his time from 28:18 to 23:23 and achieving a coveted sub-24-hour finish.F...

10 Juli 1h 27min

Redemption on the West Highland Way with Melissa McLarnon - Season 15 Eps 17

In this powerful and emotional episode, we welcome Melissa McLarnon to the podcast.After being timed out at Beinglas in the 2025 West HighlandWay Race and a subsequent battle with anxiety and mental h...

3 Juli 1h 22min

Summer Spine Challenger North with Serena Broadway, Season 15, Eps 16

Trail runner and endurance athlete Serena Broadway joins the podcast to share her journey into ultra running and her experience taking on the Summer Spine Challenger North, a brutal 160 mile race alon...

26 Juni 1h 41min

Montane Summer Spine Challenger South Debrief - Season 15 Eps 15

Something a little different this week as John Cassidy and Rachel Macpherson sit down for a raw and honest debrief just hours after completing the Montane Summer Spine Challenger South.From months of ...

19 Juni 2h 14min

Running the Length of Scotland with Gregor Yates - Season 15 Eps 14

What does it take to run the entire length of Scotland?In this powerful episode of the Young Hearts Run FreePodcast, we sit down with Gregor Yates, who completed anextraordinary challenge: running rou...

12 Juni 1h 32min

The "Accidental" Ultra Runner with Callum Clarke - Season 15 Eps 13

You go out for a casual 5K during lockdown to clear your head, and suddenly you wake up a few years later with a 96-mile trail race on your calendar. Classic mistake.This week, Steven is joined by Cal...

29 Maj 59min

UTS Uncovered with Mel Sykes - Podiums, Storms and a Bit of a Twix - Season 15 Eps 12

This week on Young Hearts Run Free, we’re joined by our Yorkshire Correspondent Mel Sykes to unpack her incredible run at the Ultra Trail Snowdonia 100K.After a last-minute entry, brutal Welsh mountai...

22 Maj 1h 19min

Spine Challenger Update + HUGE MERCH NEWS - Season 15 Eps 11

It’s a just the two of us Steven and John special this week with a fun packed catch up episode.We kick off recapping the launch of the Auchterarder Running Festival 2026, where the 10K has already so...

15 Maj 51min