Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat
The Primal Podcast2 Okt 2022

Ep 21 - Carnivore Diet With Dr Anthony Chaffee | Fruit Makes You Fat

Avoid all fruit as it contains fructose.

Avoid all fruit as it contains fructose, a sugar that is absorbed by the body in large amounts and causes the liver to work overtime metabolizing it. As a result of this over-exertion, your liver becomes fatigued and cannot do its normal job of filtering out toxins. This leads to brain fatigue and poor cognitive function.

You might be thinking “fruit is healthy!” but you would be wrong if that fruit contains fructose. Fructose is an unhealthy sugar found in many fruits such as apples, peaches and even berries (think blueberries).

Fructose is metabolized like a toxin by the liver and triggers inflammation.

Fructose is metabolized differently than glucose, which can cause many problems. The liver breaks down fructose and converts it into triglycerides (a type of fat), and these fats are stored in the liver as fat. This can lead to fatty liver disease and inflammation.

Fructose also has a unique metabolic pathway that produces uric acid, which is associated with gout and other diseases

Fructose is a known cause of brain fatigue and poor cognitive function.

Fructose can be quickly absorbed into the bloodstream, so it spikes blood sugar levels and insulin production more than glucose from starch. This causes a lot of damage to the liver, which converts fructose into fat that’s stored away in your body.

Fructose also causes brain fatigue and poor cognitive function by damaging our gut microbiome; though this may seem like it has nothing to do with vegetables, we are what we eat!

Dr Anthony Chaffee promotes eating only meat for health

There are many doctors who promote the carnivore diet, but none with as much clinical experience and knowledge of the brain as Dr Anthony Chaffee. He is a neurologist with over 20 years of experience in treating patients with neurological disorders, including multiple sclerosis (MS).

Dr Chaffee believes that humans are not designed to eat carbohydrates or any other foods besides meat. Not only is it good for your health, but it's also good for your waistline!

Eat animals only for optimum health.

Eating meat is not only good for your health, but it's also essential. Meat and fat fuel your brain, which has the highest energy requirements of any organ in the body. If you're not eating enough animal products, you're putting yourself at risk for developing Alzheimer’s disease or heart disease.

This episode was brought to you by 5minutebody.com

★ Join the 5MB Monthly Carnivore Challenges

Avsnitt(136)

Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way To Reverse Visceral Fat

What is the best way to reverse visceral fat, the dangerous belly fat that causes chronic inflammation? Dr Sean O'Mara, a Carnivore doctor, will discuss the simple exercise and diet you must do today to get rid of visceral fat. This episode is brought to you by 5 Minute Body.

21 Nov 20231h 13min

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To My HEART

Ever wondered what happens when you only eat meat for 200 days? Kerry only ate meat for 200 days, and here's what happened to his heart failure and heart function. This episode is brought to you by 5 Minute Body.

19 Nov 20231h 4min

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS

I eat these 10 cheap Carnivore foods every day for weight loss and incredible healing. This episode is brought to you by ⁠5 Minute Body.

18 Nov 202358min

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST Food That Feeds Cancer Cells

Cancer is a mitochondrial metabolic disease; it's not genetic. Prevent cancer by avoiding these worst foods that feed cancer cells. 🔴 Join the October Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

24 Sep 20231h 19min

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To My BLOOD

What happens when you only eat ruminant meat for 1000 days (Lion Diet)? I asked Ferringo Freedom what happened to his cholesterol, LDL, kidney function, blood pressure & testosterone from just eating meat for 1000 days. 🔴 Get NEW Meal Plans on the 4-Week Fat Loss Course: https://academy.5minutebody.com/carnivore-fat-loss-masterclass-4-week-kick-starter?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

17 Sep 20231h 21min

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing & Cravings?

Keto or Carnivore Diet, I asked a nutritionist what's best for weight loss and healing. Join our Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body.

3 Sep 202354min

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore: What’s Best For You?

High fat vs. high protein Carnivore: I asked Coach Bronson what's best for weight loss, healing, and overall health. Join the September Carnivore challenge: https://academy.5minutebody.com/community?coupon=YT20&action=description This episode is brought to you by 5 Minute Body

27 Aug 20231h 14min

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & Still See Weight Loss (& Results)

I asked Lisa Duncan the 10 Carnivore rules she breaks every day and gets massive weight loss and healing results. Join the September Carnivore Challenge: https://academy.5minutebody.com/community?coupon=YT20

20 Aug 202354min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
sova-med-dan-horning
sexnoveller-deluxe
rss-the-house-podcast-3
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
brottarbroder
giggles-med-wiggles
sa-in-i-sjalen
handen-pa-hjartat
rss-sjalsligt-avkladd
rss-angra-inget-3
tyngre-traningssnack
sag-det-bara
rss-the-house-podcast-4