Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads Of Butter + No Fasting

Ep 31 - Carnivore Diet With Dr Lisa Wiedeman | Sail Through MENOPAUSE With Loads Of Butter + No Fasting

Many women can use Carnivore to sail through menopause. Dr Lisa Wiedeman has followed a high-fat Carnivore Diet to heal her hormones with no menopausal symptoms, she has also improved her libido, sleep and so much more!

Carnivore Helps with Menopause

A carnivore diet is an all-meat diet, where the only foods eaten are meat and the fat that comes with it. While this sounds like a drastic change from your current eating habits, it may be helpful to consider making this change during menopause.

Menopausal symptoms include hot flashes and night sweats as well as insomnia and restlessness. By eliminating carbohydrates from your diet, you can reduce or eliminate these symptoms. Carnivore also helps with hormones because they feed off of protein which will help stabilize them and balance out the estrogen in your body thus decreasing irritability and mood swings associated with menopause.

Why Fat is Important

It’s no secret that fat is an essential nutrient for humans. As you may have learned in school, fat is an energy source and essential for hormone production. It keeps us warm; it helps us absorb vitamins A, D, E and K; it provides cushioning for our organs; it even helps keep our skin supple and smooth!

Get 24/7 community support to achieve your fat loss, health and Carnivore goals. Join the 5MB Monthly Carnivore Challenges

This episode was brought to you by 5minutebody.com


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Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore Results)

Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore Results)

Carnivore Diet will change your health; here are the 10 things eating meat will do for you. This episode is brought to you by GoCarnivore.

26 Mars 202437min

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results

10 things that may destroy your Carnivore results with health expert Rebekah Heishman. This episode is brought to you by GoCarnivore.

17 Mars 20241h 1min

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)

Cynthia Thurlow, an intermittent fasting expert, discusses how to start fasting and what most get wrong. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

5 Mars 20241h 17min

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carnivore

Dr Ken Berry saved Neisha's life with the Carnivore Diet. This episode will discuss how Carnivore fixed her autoimmune disease and Neisha's insider Carnivore tips. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

21 Feb 20241h 6min

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS

I eat these cheap Carnivore Diet foods every day for weight loss. In this video, I explain why and how much to eat on a Carnivore Diet. This episode is brought to you by GoCarnivore, the world's 1st Carnivore app.

11 Feb 202449min

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple Sclerosis)

Dr Terry Wahls shares the diet that helped her cure her autoimmune disease, multiple sclerosis. This episode is brought to you by GoCarnivore: https://www.gocarnivore.com/

1 Feb 202457min

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything Else

Dr Tony Hampton shares the fastest way to lower blood sugar by 85% and reverse diabetes. Join GoCarnivore here: https://www.gocarnivore.com/ The most effective way to reduce blood sugar levels instantly as well as in the long term. This method for lowering blood glucose levels is often missed by medical professionals and diabetes specialists. If you have insulin resistance, this video will help you get your insulin back to non-diabetic blood sugar levels. 🔴 GoCarnivore: https://www.gocarnivore.com/

21 Jan 20241h 7min

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia

Dr Anthony Chaffee shares the #1 best way to prevent Dementia & Alzheimer's. This episode is brought to you by GoCarnivore. Join here: https://www.gocarnivore.com/

14 Jan 20241h 17min

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