67. Claire Cieslar

67. Claire Cieslar

Join Dr. Kiltz and special guest Claire Cieslar as she shares her journey with the carnivore diet and the significant health improvements she experienced. Claire is a true testament to the transformational power of the carnivore diet.

Claire is a carnivore Coach, specialized on mental health, eating disorders, wellness, workouts, and body composition.

Claire’s carnivore journey provided her with amazing results that led to significant improvements in specific conditions and her overall health. Now, Claire uses her YouTube and Instagram platforms to educate others and support them on their health transformations. She recommends a carnivore, high fat approach to improve health and wellness.

Claire supports clients as they work to resolve many of the common diseases caused by the standard American diet, such as: autoimmunity, hormonal imbalances and obesity with its many symptoms (hypertension, diabetes, migraine headaches, etc). Claire also focuses on various mental afflictions such as addiction, eating disorders, anxiety, brain fog and depression.

In this episode you will discover:

  • How mental health and eating disorders are connected

  • Treat days and moderation

  • The science behind carnivore

  • Mental clarity and food freedom

  • Blocking out outside noise and propaganda

Connect with Claire:

Instagram

YouTube

Connect more with Dr. Kiltz:

Website

Kiltz Mighty Tribe - Free membership and 30-Day Course

Doctor Kiltz Nutritional Solutions

Instagram

Tiktok

Facebook

Amazon

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Avsnitt(201)

202. Dr Ovadia: Heart disease is not primarily a cholesterol problem

202. Dr Ovadia: Heart disease is not primarily a cholesterol problem

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meet-ups: https://kiltzmeatup.com/Tampa 11/...

6 Nov 1h 2min

201. Dr. Bill Schindler: Our ancestral dietary past and nose to tail approaches to animals

201. Dr. Bill Schindler: Our ancestral dietary past and nose to tail approaches to animals

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meet-ups: https://kiltzmeatup.com/Tampa 11/...

3 Nov 1h 17min

200. Zane Griggs: Eats 400 grams of carbs a day and yet his A1C is 5.3 and his fasting insulin is approx 2.6

200. Zane Griggs: Eats 400 grams of carbs a day and yet his A1C is 5.3 and his fasting insulin is approx 2.6

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/...

30 Okt 1h 7min

199. Bart Kay: The healthy fat we supposed to eat

199. Bart Kay: The healthy fat we supposed to eat

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/...

27 Okt 52min

198. Kylie Stafford: Carnivore healed mental illness for me.

198. Kylie Stafford: Carnivore healed mental illness for me.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13...

23 Okt 59min

197. Dave Mac: Carnivore Diet Reversed My Knee Arthritis

197. Dave Mac: Carnivore Diet Reversed My Knee Arthritis

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13...

20 Okt 1h 5min

196. Dr. Ken Berry thank you for your Humility and willingness to share the story of your own health journey.

196. Dr. Ken Berry thank you for your Humility and willingness to share the story of your own health journey.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13...

16 Okt 1h 2min

195. Josie Lieder Ex-Plant Eater + Alia 9/29/2026

195. Josie Lieder Ex-Plant Eater + Alia 9/29/2026

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13...

8 Okt 59min

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