Sofie Schunk: Type One Diabetic's Triumph at the Olympic Marathon Team Trials
321 GO!14 Feb 2024

Sofie Schunk: Type One Diabetic's Triumph at the Olympic Marathon Team Trials

Embark on an extraordinary voyage of resilience and endurance as we unpack the story of Sofie Schunk, an engineer and type one diabetic who defied all odds to become an Olympic Marathon Team Trials qualifier in Orlando. Sofie's narrative isn't just about crossing finish lines; it's a testament to the power of persistence, balancing a demanding career with the rigorous demands of marathon training.

The marathon pavement isn't just a track; it's where camaraderie blooms and shared struggles forge unbreakable bonds. In this episode, we traverse the emotional terrain of major athletic events, where athletes like Sofie not only compete with the clock but also unite in a collective triumph over personal battles. We delve into the heightened experience that courses through these spectacles, the wisdom imparted by legends of the sport, and the ripple effect of encouragement echoing from the sidelines to the heart of the race. It's not merely about running; it's a full-bodied celebration of human spirit and companionship.

Closing this episode, we lace up to tackle the intricate dance of managing diabetes in the realm of athletics. Hear about the ongoing adaptation required to harmonize health and competitive spirit, framed by Sofie's remarkable experiences. We spotlight the invaluable role of community, the mentorship within diabetic and athletic circles, and the powerful narratives that inspire and uplift. Join us as we share the lessons learned, the motivations that fuel our strides, and the positive reverberations of social media as a conduit for support and shared wellness wisdom.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!

Become a 321 Go! Supporter. Help us continue to create! HERE

New Apparel!! Wear your support for 321 Go!

Join Chris Twiggs in Galloway Customized Training 20% off!


Follow us! @321GoPodcast @carissa_gway @pelkman19

Email us 321GoPodcast@gmail.com

Order Carissa's New Book - Run Walk Eat

Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO



...


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(87)

Balancing Triathlons and Medicine: Matthew Marquardt Professional Triathlete

Balancing Triathlons and Medicine: Matthew Marquardt Professional Triathlete

Balancing Triathlon and Medical School: An Inspiring Interview with Pro Athlete Matthew Marquardt In this episode of '3, 2, 1, Go,' hosts John Pelkey and Carissa Galloway interview professional triath...

8 Maj 20251h 3min

The Struggle Run: A Conversation with Mrs. Space Cadet

The Struggle Run: A Conversation with Mrs. Space Cadet

Hosts John Pelkey and Carissa Galloway introduce Erin Azar, also known as Mrs. Space Cadet. The discussion touches on Erin's viral presence and her relatable, humorous approach to running. Erin talks ...

17 Apr 20251h 29min

John Pelkey’s Big Announcement: Running for a Cause

John Pelkey’s Big Announcement: Running for a Cause

John Pelkey's Half Marathon Journey & the Importance of Magnesium In this episode of the 3, 2, 1, Go podcast, hosts John Pelkey and Carissa Galloway kick off season three with a mix of humor, personal...

1 Apr 202531min

Ox and Spoon - Bringing Musical Magic to the Run

Ox and Spoon - Bringing Musical Magic to the Run

Dive into the Musical World of Ox and Spoon In this episode of the Jeff Galloway podcast '321 Go!,' hosts John Pelkey and Carissa Galloway chat with the creative minds behind Ox and Spoon—Jar, Jes, an...

9 Jan 20251h 15min

Brent and Kyle Pease: Ironman World Championships and Spotlighting Athletes with Disabilities and Workforce Inclusivity

Brent and Kyle Pease: Ironman World Championships and Spotlighting Athletes with Disabilities and Workforce Inclusivity

In this episode of 321 Go!, hosts John Pelkey and Carissa Galloway discuss the remarkable achievements of the Pease brothers, Brent and Kyle, who recently completed the Ironman World Championships for...

3 Jan 20251h 12min

Holiday Cheer and Favorite Christmas Movies with John and Carissa

Holiday Cheer and Favorite Christmas Movies with John and Carissa

Holiday Cheer and Favorite Christmas Movies with John and Carissa In this holiday-themed episode, hosts John Pelkey and Carissa Galloway share festive stories and traditions to keep athletes motivated...

24 Dec 202420min

Matt Bowen the Flag Guy

Matt Bowen the Flag Guy

In this episode of the 3, 2, 1 Go,' hosts John Pelkey and Carissa Galloway feature a special interview with Matt Bowen, known as 'Matt the Flag Guy.' The interview covers Matt's inspiring story of run...

19 Dec 20241h 5min

Space Coast Marathon Recap

Space Coast Marathon Recap

Space Coast Marathon Recap and Pacing Tips with Chris Twiggs In this episode of '321 Go!, hosts John Pelkey and Carissa Galloway discuss Carissa's experience running the Space Coast Marathon, along wi...

12 Dec 20241h 6min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
rss-jossan-nina
inga-beiga-morsor
rss-viktmedicinpodden
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
brottarbroder
sova-med-dan-horning
angestpodden
vinterpasset
johannes-hansen-podcast
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
medicinvetarna
tyngre-radio
rss-basta-livet