84. the only way out is THROUGH. procrastination, falling off routines, getting out of ruts & MORE

84. the only way out is THROUGH. procrastination, falling off routines, getting out of ruts & MORE

Thank you Beducated for sponsoring today's episode! Use code ELICIA for 40% off the yearly pass (or one day free) by clicking here: https://beducate.me/pd2333-elicia

Use my code Hellofresh for 50% off + free shipping https://hellofresh.com/50glowup

Hi my loves 🦋 today's episode is everything you need to hear when it comes to being in a RUT. I chat:

-habits & mindset shifts for getting out of a rut
-the one thing you need to focus on before taking action
-how to not feel so overwhelmed with your "to-do" list
-how to love yourself through the process of procrastination and being in a "rut"
-changing from a place of self love vs self hate
-how to stop dwelling in the past
AND MORE 💗

My heal to manifest & other digital journal guides https://beacons.ai/theglowupsecrets

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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Avsnitt(257)

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255. how to stop waiting for "later" & start creating the life you want ☕ 📖

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Hi my loves 🦋 In today's episode I chat about the slow burn of becoming yourself and my advice for those who feel stuck, lack of motivation & wanting to give up.Join The Inner Circle 🦋 Weekly live c...

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253. big sister ADVICE 🎙 outgrowing friends, cutting off family, situationships, comparison & MORE ☁️

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Hi my loves 🦋 In today's episode I answered a ton of questions regarding outgrowing family and friends, dealing with comparison, self-worth, stepping into new chapters, situationships, cheating & MOR...

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252. financial lessons I learned growing up BROKE ⭐ debt, budgeting, investing, changing my money mindset

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Hi my loves 🦋 In today's episode I share some of the lessons and money habits I had to learn as a 30 year old who grew up in a financially unstable environment, along with living in debt in my 20s!Jo...

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251. it’s time to get back to YOU 🦋 mid-year glow up & rebuilding self-confidence ✨🎙

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Hi my loves 🦋 In today's episode I chat with you some of my plans for how I'm getting back to feeling like my best SELF! Hopefully this inspires and motivates you to do the same 🤍 Join The Inner Cir...

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250. how to get out of a rut and regain motivation for LIFE again ✨

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