86. BACK TO SCHOOL ADVICE 📚 first day anxiety, not feeling smart enough, finding your purpose & MORE 🍂

86. BACK TO SCHOOL ADVICE 📚 first day anxiety, not feeling smart enough, finding your purpose & MORE 🍂

Hi my loves 🩋 In today's podcast episode we chat about all things back to school âŹ‡ïž

-tips for freshman year of high school
-how to make connections with people and friends while studying at home
-how to stop feeling anxious about studying
-how to say consistent with healthy habits when your whole routine changes
-being a mature student and coming back to school after years of taking time off
-how to decide your major
-what to do when you have to study something you don't like/want to drop out
-study & taking notes tips
-how to mange it ALL
-grade comparison
-dealing with girl drama & ppl who party/drink/aren't aligned to you
-what to do when you fail your classes and don't feel smart enough
-finding jobs after college
-LOTS of my personal schooling experience and stories and so much more 💗

Productivity tips to help your exit your lazy era https://youtu.be/wbRWNp3FBRU?si=SEjyW_Ds4D0nQbdC

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

My inner child healing & manifestion digital journal guides https://beacons.ai/theglowupsecrets

Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082

The glow up secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

All my favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen

Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp

My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

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Avsnitt(251)

251. it’s time to get back to YOU 🩋 mid-year glow up & rebuilding self-confidence ✹🎙

251. it’s time to get back to YOU 🩋 mid-year glow up & rebuilding self-confidence ✹🎙

Hi my loves 🩋 In today's episode I chat with you some of my plans for how I'm getting back to feeling like my best SELF! Hopefully this inspires and motivates you to do the same đŸ€Â Join The Inner Cir...

12 Juli 39min

250. how to get out of a rut and regain motivation for LIFE again ✹

250. how to get out of a rut and regain motivation for LIFE again ✹

Hi my loves 🩋 In today's episode we discuss how to get yourself out of a rut. I touch on things like releasing judgment, taking things slow, making life lighter through rewards, leaning on connection...

21 Juni 22min

249. the morning routine that saved my mental health ⛅ RESET your mornings for better mental health đŸ€

249. the morning routine that saved my mental health ⛅ RESET your mornings for better mental health đŸ€

Hi my loves 🩋 In today's episode we discuss how having a morning routine saved my mental health. I talk about things like journaling, movement, eating a good meal, and occasionally treating myself. E...

14 Juni 30min

248. why you're always trying to fix yourself (and how to stop).

248. why you're always trying to fix yourself (and how to stop).

Hi my loves 🩋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting my...

2 Juni 32min

247. how to stay consistent with your healthy habits đŸŒ± (no more starting over on monday) 📆✹

247. how to stay consistent with your healthy habits đŸŒ± (no more starting over on monday) 📆✹

Hi my loves 🩋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment,...

27 Maj 32min

246. stop abandoning your current life while working on your next one

246. stop abandoning your current life while working on your next one

Hi my loves 🩋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you g...

24 Maj 32min

245. 5 subconscious habits blocking your next level 💭 get out of your own way & step into your dream LIFE

245. 5 subconscious habits blocking your next level 💭 get out of your own way & step into your dream LIFE

Hi my loves 🩋 In today's episode, we discuss 5 ways we sabotage our next level and why you maybe haven’t levelled up yet. We talk about the subconscious mind and how to change it, putting the small t...

17 Maj 29min

244. how to rebuild your social life in your 20s & 30s ✹ tips for building & maintaining friendships! 🩋

244. how to rebuild your social life in your 20s & 30s ✹ tips for building & maintaining friendships! 🩋

Hi my loves 🩋 In today's episode, we discuss making friends and building connections as an adult. We touch on topics such as setting intentions when it comes to friendships, being repetitive in your ...

10 Maj 38min

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