Episode #3: Wild Wellbeing and Foraging

Episode #3: Wild Wellbeing and Foraging

May is the month in which the dawn chorus really reaches a crescendo! It's also a time during which many of us think about our own and others' wellbeing, especially during Mental Health Awareness Week.

In this episode, we consider how spending time outdoors can boost our mental wellbeing and Tom talks to Cornwall Wildlife Trust’s Nature Wellbeing Coordinator, Eve Tucker, all about foraging.

We’ll also be discussing how you can discover the joys of nature and its wellbeing benefits – everything from exercising outdoors to walking barefoot on the grass.

Sign up to 30 Days Wild nature challenge: https://www.cornwallwildlifetrust.org.uk/events/30-days-wild

Become a member: https://www.cornwallwildlifetrust.org.uk/support-us/become-member-cornwall-wildlife-trust

Dawn Chorus Day: https://www.wildlifetrusts.org/dawn-chorus-day

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Avsnitt(29)

Episode # 26: Bringing back wild beavers to Cornwall

Episode # 26: Bringing back wild beavers to Cornwall

Faye and Milly are back with a new episode of The Wild Cornwall Podcast, joined by Cornwall Wildlife Trust's beaver team to discuss how wild beavers can help to stop nature's decline and bring wildlif...

15 Dec 202532min

Episode # 25: Wyl Menmuir on The Heart of the Woods

Episode # 25: Wyl Menmuir on The Heart of the Woods

Multi-award winning author, Wyl Menmuir, talks to The Wild Cornwall Podcast. Wyl’s latest book The Heart of the Woods explores how our lives are interconnected with trees and woodlands. Find out more ...

11 Dec 202438min

Episode #24: Blue Carbon and Cornwall

Episode #24: Blue Carbon and Cornwall

In Cornwall, you’re never more than 20 miles from the sea – and beneath the waters are habitats which capture and store carbon, known ‘blue carbon’. A new series of reports – The Blue Carbon Mapping P...

8 Okt 202427min

Episode #23: Water in Cornwall: pollution, flooding and climate resilience

Episode #23: Water in Cornwall: pollution, flooding and climate resilience

Water is absolutely essential for all life on earth, but in Cornwall only 24% of rivers and 15% of lakes are classified as having good ecological status. In this episode we hear from Jade Neville, Cat...

25 Sep 202428min

Episode #22: Craig Bennett (CEO, The Wildlife Trusts) in Cornwall

Episode #22: Craig Bennett (CEO, The Wildlife Trusts) in Cornwall

Craig Bennett has been Chief Executive Officer of The Wildlife Trusts since 2020. On a visit to Cornwall, he shared with us some of the exciting things he sees in his national role. We talked about wh...

6 Sep 202421min

Episode #21: Forest bathing in Cornwall

Episode #21: Forest bathing in Cornwall

The Japanese practice of 'Shinrin Yoku' or 'forest bathing' has been shown to bring you calm, boosting physical and mental health. It’s all about walking slowly through woods, without hurry, and soaki...

10 Juli 202421min

Special episode - panel discussion on climate change and Cornwall

Special episode - panel discussion on climate change and Cornwall

Is climate change a serious threat to nature in Cornwall? How is it already impacting our terrestrial and marine wildlife? What role does nature (and nature recovery) play in tackling the challenge at...

14 Maj 20241h 22min

Episode #20: Nature-friendly farming in Cornwall

Episode #20: Nature-friendly farming in Cornwall

Nature-friendly farming in Cornwall With farmland taking up three-quarters of all land in Cornwall, it will be impossible to halt the decline of wildlife, restore healthy ecosystems and achieve net ze...

13 Mars 202421min

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