Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

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Bethany Saltman: Mary Ainsworth's Strange Situation - Part 1

Bethany Saltman: Mary Ainsworth's Strange Situation - Part 1

Karen continues her eight part series of four interviews exploring the roots and history attachment theory. In today's episode, she begins her second interview by welcoming author Bethany Saltman back to the show for an in-depth conversation on Mary Ainsworth's contributions to attachment theory, particularly her strange situation procedure. Part two will be released on Tuesday, May 25th.

18 Maj 202125min

Deborah Blum: Harry Harlow & The Science of Affection - Part 2

Deborah Blum: Harry Harlow & The Science of Affection - Part 2

Continuing her four interview, eight-part miniseries on the roots and history of attachment theory, Karen welcomes science journalist and author Deborah Blum to the show to discuss her 2002 book Love At Goon Park: Harry Harlow and the Science of Affection.

11 Maj 202136min

Deborah Blum: Harry Harlow & The Science of Affection - Part 1

Deborah Blum: Harry Harlow & The Science of Affection - Part 1

Launching a four interview, eight-part miniseries on the roots and history of attachment theory, Karen welcomes science journalist and author Deborah Blum to the show to discuss her 2002 book Love At Goon Park: Harry Harlow and the Science of Affection. Part two will be released on Tuesday, May 11th.

4 Maj 202131min

Jessica Sinarski: Making Brain Science Accessible & Entertaining - Part 2

Jessica Sinarski: Making Brain Science Accessible & Entertaining - Part 2

Karen welcomes counselor and author Jessica Sinarski to the show for the conclusion of their discussion on her work in making brain science accessible and entertaining, and how her Riley The Brave books have helped patients of all ages.

27 Apr 202128min

Jessica Sinarski: Making Brain Science Accessible & Entertaining - Part 1

Jessica Sinarski: Making Brain Science Accessible & Entertaining - Part 1

Karen welcomes counselor and author Jessica Sinarski to the show to discuss her work in making brain science accessible and entertaining, and how her Riley The Brave books have helped patients of all ages. Part two of their conversation will be released on Tuesday, April 27th.

20 Apr 202130min

Dr. Kelley Munger: Attachment Relationships in Educational Settings - Part 2

Dr. Kelley Munger: Attachment Relationships in Educational Settings - Part 2

Karen welcomes therapist and educator Dr. Kelley Munger to the show for part two of their discussion on attachment relationships in educational settings, and her work with FuelEd.

13 Apr 202129min

Dr. Kelley Munger: Attachment Relationships in Educational Settings - Part 1

Dr. Kelley Munger: Attachment Relationships in Educational Settings - Part 1

Karen welcomes therapist and educator Dr. Kelley Munger to the show for part one of their two part discussion on attachment relationships in educational settings, and her work with FuelEd. Part two will be released on Tuesday, April 13th

6 Apr 202126min

Cathi Spooner: Attachment-Focused Family Play Therapy - Part 2

Cathi Spooner: Attachment-Focused Family Play Therapy - Part 2

Karen welcomes Cathi Spooner, LCSW, RPT-S, to the show for part one of their two part discussion on her latest book, Attachment-Focused Family Play Therapy: An Intervention for Children and Adolsecents After Trauma, available now wherever books are sold.

30 Mars 202132min

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