Minimum Viable Actions

Minimum Viable Actions

Get more of the Daily Boost! Motivating yourself to reach your goals is a never-ending process that kicks in several times a year. Most folks have a long list of new routines and actions they want to put into place. But, it may be too long. Many years ago, I decided to control my mornings by establishing actions that I would take upon waking. Unfortunately, while I had great intentions, I found myself floundering and eventually losing focus. Why? I realized that the actions I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. So I decide to make things simple. These days, I only establish minimum viable actions in my life. In other words, I only commit to the minimum number of behaviors that deliver the results I desire. Anything more is excessive, distracting, and frustrating. Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(1308)

Activate Your Vision

Activate Your Vision

Episode Description All week, we built a peaceful base. We revealed the patterns, named who you are, cleared the deck, and designed the foundation. Now we finish it. Here's the trap nobody warns you...

3 Juli 11min

Design Your Peaceful Base

Design Your Peaceful Base

Episode Description We've revealed the patterns, named you, and cleared the deck. Now comes the part most people skip. You design the base on purpose. Your time, your body, your mind, your relation...

2 Juli 11min

Clear the Deck

Clear the Deck

Episode Description For years, the coaching world told you to clear the clutter. Clean the garage, the closet, the calendar. I said it too. Then I noticed the people who actually win don't do that. ...

1 Juli 11min

Name Who You Are

Name Who You Are

Episode Description Yesterday, we revealed the patterns. Today, we put a name on them. Here's what I've learned in twenty years of coaching. You wear labels whether you choose them or not. Most peop...

30 Juni 11min

Reveal Your Patterns

Reveal Your Patterns

Episode Description This week, I'm handing you the first five steps I walk every new client through. I call it my peaceful base process, and it starts in an uncomfortable place. You think you know w...

29 Juni 11min

Jack of All Trades

Jack of All Trades

Episode Description For years, you were told to pick a lane. Specialize. Get good at one thing and ride it for the rest of your career. That advice shaped many lives. It might also be quietly expirin...

26 Juni 16min

Live Your Dream Even If It Kills You

Live Your Dream Even If It Kills You

Episode Description You finally decide to chase the big thing, the one you've been circling for years. And the moment you say yes out loud, the whole world seems to line up behind you and block your ...

25 Juni 17min

You Can Do Anything. That's the Problem.

You Can Do Anything. That's the Problem.

Episode Description Somebody once told you that you can do anything. Maybe you tell yourself that every morning. And it's true, you can. But what if that exact belief is the very reason you're not ge...

24 Juni 11min

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