Mindfulness Starter Thoughts

Mindfulness Starter Thoughts

Everything you do is guided by what you think is logical in your mind. Just like everything I do is directed by my Scott LOGIC. Is it common sense? Is it experience-based? Is it how you choose to live? Yes. But mostly, it is the filter in your mind at work. Here are a few of my filters: Life is long enough. But not for everybody. Life goes quickly. But not if you're bored. Life passes slowly when you are fishing. Some people are too serious. Others are not serious enough. Both disagree with the other. You must stand in another person's shoes to understand how they see you. The reward for hard work is a chance to work more. The reward for laziness is a chance to be lazy more. Turning off your phone means it won't ring. Most things in life should be in moderation. Excess is good now and then. It takes a fraction of the time to read a good book as it does to write one. That makes reading a book a good investment of your time. People who read more good books earn more money. People who don't read don't understand why others earn more. Saying "I don't care" means you do - at least about something. Everything you experience is filtered through what you hold as the truth. Choose what you hold carefully. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(1313)

Ignition: Time to Stand Up

Ignition: Time to Stand Up

Learn more about your ad choices. Visit megaphone.fm/adchoices

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   Build the Launchpad

Build the Launchpad

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Name Your Mission to Mars

Name Your Mission to Mars

Episode Description We've got the planet in sight. Today you name your Mars mission, the one goal so big it almost scares you to say it out loud. Forget the vision board the size of a wall. You don'...

8 Juli 11min

Clear The Field Before You Aim

Clear The Field Before You Aim

Episode Description This week we're flying to Mars, and today we clear the runway before we ever fire the engines. I'm a pilot, so I pre-flight every plane. You don't do that with your car, and that...

7 Juli 11min

Goals Are a Freedom Tool, Not a To-Do List

Goals Are a Freedom Tool, Not a To-Do List

Episode Description We just celebrated Independence Day, so let me ask you something. What freedom did you actually build for yourself this year? Most people set goals to get busier. More tasks, mor...

6 Juli 11min

Activate Your Vision

Activate Your Vision

Episode Description All week, we built a peaceful base. We revealed the patterns, named who you are, cleared the deck, and designed the foundation. Now we finish it. Here's the trap nobody warns you...

3 Juli 11min

Design Your Peaceful Base

Design Your Peaceful Base

Episode Description We've revealed the patterns, named you, and cleared the deck. Now comes the part most people skip. You design the base on purpose. Your time, your body, your mind, your relation...

2 Juli 11min

Clear the Deck

Clear the Deck

Episode Description For years, the coaching world told you to clear the clutter. Clean the garage, the closet, the calendar. I said it too. Then I noticed the people who actually win don't do that. ...

1 Juli 11min

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