Protective Parenting
This week Lindsay and Kay discuss the family court system and the rights you have to protect your child / children.
19 Apr 202428min
Signs of Narcissistic Abuse
TRIGGER WARNING**
12 Apr 202436min
Recognizing Domestic Abuse
TRIGGER WARNING**This week Lindsay and Kay sit down to share their experience with narcissistic domestic abuse.
29 Mars 202430min
Body Positivity
Sit with Kay and Taylore while they discuss body positivity and the many ways we can give love and grace to ourselves and our bodies.
1 Mars 202448min
Womb wellness part 2
Join Kay and guest Taylore as Lindsay vacays away . On this episode Kay and Taylore are leaving off from last weeks womb wellness discussions around the four phases of menstruation and wellness.
23 Feb 202445min
Womb Wellness Part 1.
Welcome to another week with Kay and Lindsay as they discuss womb wellness and the many things we’re not taught about our menstrual cycle and healing our wombs !
16 Feb 202431min
Uncomfortable Conversations
This week Lindsay and Kay had a little bit of a rough go with some technical difficulties but bare with us through this episode as we discuss racism and the effects it has on BIPOC people .
9 Feb 202429min
The Five Love Languages
It’s February. The month of love and were kicking off the month chatting about the book that has changed both of our lives ! The Five Love Languages by Gary Chapman.
2 Feb 202420min
