A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter
Enjoy these bitesize episodes where we spotlight some of Jessica’s most uplifting insights. Tonight, Jessica explores unconditional love - not as a lofty ideal, but as a practice rooted in simple acce...
2 Mars 7min
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
In this month’s Magic Mailbag, Jessica answers your questions on grieving the life you didn’t live, settling new job nerves, and growing closer to your family later in life. From how to let go of ...
26 Feb 35min
Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation
In tonight’s sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world of constant stimulation, this calming session offers co...
25 Feb 58min
Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice
In tonight’s sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you that while the world may feel chaotic, you still have...
18 Feb 58min
A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
Enjoy these bitesize episodes where we spotlight some of Jessica’s most empowering insights. Tonight, Jessica explores the pattern of self-sabotage - and why focusing on the “problem” can quietly rein...
16 Feb 6min
Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis
In tonight’s sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as something quiet and natural - a state of inner ease th...
11 Feb 58min
Wuthering Heights | Hypnotic Bedtime Story For Sleep
In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retelling of Wuthering Heights by Emily Brontë. With soften...
4 Feb 58min
A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter
Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s mind - how letting go of expectations, ego, and the need ...
2 Feb 5min
