9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨

9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨

Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe.

See omnystudio.com/listener for privacy information.

Avsnitt(383)

134. The psychology behind the "ick"

134. The psychology behind the "ick"

You're dating someone new and suddenly, they show up to a date wearing crocs, or wear goggles to the beach and you get the ick. You immediately lose all attraction to them, you feel the immediate need...

13 Okt 202332min

133. Feeling lost after university and career anxiety

133. Feeling lost after university and career anxiety

The post graduation blues can leave us feeling incredibly anxious, aimless and stuck, battling with the question of 'what next'? We are faced with a number of significant changes and transitions such ...

10 Okt 202339min

132. The psychology of Taylor Swift

132. The psychology of Taylor Swift

Taylor Swift is possibly the most famous person in the world right now, beloved by millions, streamed by billions, her eras tour may have even saved the US economy. What is it about her as an artist, ...

5 Okt 202347min

131. Why does life feel boring?

131. Why does life feel boring?

We have all had that experience of feeling bored with our everyday life, whereby we look around and our daily experiences have lost some of the colour and excitement. Why is that the case? Psychology ...

3 Okt 202332min

130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte

130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte

On today's episode we bring on the wonderful, Katy Bellotte, to discuss everything love, dating and relationship in our 20s. We discuss what it feels like to have never had a relationship in your 20s,...

29 Sep 202349min

129. The psychology of oversharing

129. The psychology of oversharing

We all know the feeling of oversharing at a party or work function and feeling the sting of embarrassment and shame the next day. So why do we feel the need to overshare with others, even though it ha...

26 Sep 202336min

128. When it's time to walk away from a relationship

128. When it's time to walk away from a relationship

One of the hardest dilemmas we have to face is when it's time to walk away from someone you still love because you know the relationship isn’t right for you. We can often find ourselves stuck in a con...

22 Sep 202338min

127. Can we be too self aware?

127. Can we be too self aware?

This is a question I have been asking myself a lot recently as someone who is VERY invested in the self-help space. Have we reached a point where we are too aware of our problems, faults, thoughts, ac...

19 Sep 202337min

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