49. Financial anxiety, money and relationships
This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our 20’s. From healing our childhood relationship with money to dealing with financial boundaries in relationships, we explore the intersection between money and our 20’s in this special, guest episode. Lindsay Bryan-Podvin (she/her) is a biracial financial wellness expert, speaker, and author of the book "The Financial Anxiety Solution." A practicing social worker since 2012, she uses a shame-free approach to help people get their minds and money in balance by focusing on the intersection of money and mental health using financial therapy. While financial literacy is important, she champions the belief that money is rooted in emotions and impacted by the systems around us. She has a degree in sociology and a Master’s in Social Work with certificates in Financial Social Work and Financial Therapy. She lives with her partner and their dog on the occupied land of the Fox, Peoria, and Potawatomi peoples, also known as Michigan.See omnystudio.com/listener for privacy information.
20 Okt 202250min
48. Identity Crisis!
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnystudio.com/listener for privacy information.
14 Okt 202240min
46. Making friends in your 20’s
This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does psychology actually say about this struggle and why is it so difficult as we move beyond our school years into work and the real world.See omnystudio.com/listener for privacy information.
4 Okt 202239min
45. Soulmates and twin flames
Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations for the deep connection and chemistry we feel with some people and whether we are destined to meet.See omnystudio.com/listener for privacy information.
29 Sep 202237min
44. The history and psychology of hormonal birth control
How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and origins of the pill and how it interacts with our body and systems. Are the benefits worth the risks and what about the dark history behind the emergence of this common form of female birth control?See omnystudio.com/listener for privacy information.
23 Sep 202244min
43. Hustle culture and burnout
This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of burnout in this relationship and how we can recentre our lives to avoid this type of exhaustion and free ourselves of the stress and pressures of the need to always be hustling.See omnystudio.com/listener for privacy information.
14 Sep 202239min
41. Situationships - boundaries, vulnerability and wanting more
This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundaries in these relationships or avoid them to begin with? And when do we know it’s over?See omnystudio.com/listener for privacy information.
29 Aug 202244min
40. When you feel directionless
What can we do when we feel lost and directionless in our 20’s? It’s a common feeling and one shared by many but when you’re in a rut it can be hard to get our. In this episode we discuss actions we can take to recentre ourselves and our vision or mission in life and make big changes to push us forward.See omnystudio.com/listener for privacy information.
23 Aug 202234min
