96. I feel ugly
Recently I've been feeling, as the episode title says, ugly. My relationship with my body and sense of 'attractiveness' has always been complicated and in the past few months, certain events and exper...
6 Juni 202340min
95. Dating with intention in our 20s
Dating in our 20s can feel like an uphill battle, and many of us are seeking an alternative to casual relationships and meaningless flings or hookups. This week on the podcast, we discuss how we can a...
1 Juni 202332min
94. Chronic illness and overcoming adversity ft. Bradley Dryburgh
In 2020, Bradley found himself questioning death. He was 24 and lying in hospital bed with bleeding lungs caused by his condition, cystic fibrosis. Three years later, he has run multiple marathons, le...
29 Maj 202346min
93. How to build consistency
All of us in our 20s have some goal or ambition that we are striving for and whatever that may be, consistency is the key to our success. On this episode we break down how we can use the psychology be...
26 Maj 202333min
92. The psychology of platonic soulmates
Platonic soulmates represent the idea that our deepest relationships and our strongest bonds don't have to be romantic, sexual or based on attraction, they can be between us and our friends. This idea...
23 Maj 202337min
91. Overcoming milestone anxiety in our 20s
In our 20s, we face an increasing sense of pressure to reach certain important, life milestones, such as getting into our first relationship, graduating university, finding our career path, getting en...
19 Maj 202343min
90. The psychology of open relationships
Today, we're diving into the psychology behind open relationships in our 20s - why people are attracted to the idea of non-monogamy, how they operate, the boundaries that are set, how to navigate sexu...
16 Maj 202345min
89. Maintaining your identity in a relationship
This week, I'm joined by the fabulous Al and Sal, the hosts of Two Broke Chicks, to discuss how we can maintain our identity in a relationship, especially in our 20s. Our romantic relationships are fu...
12 Maj 202348min
