144. It's okay for your friendships to change

144. It's okay for your friendships to change

In our 20s there are four things we worry about more than anything else: love, money, the future, and our friendships. As we grow and change, the relationships around us will also naturally change and we may begin to notice how we are seeing our friends less and less, watching certain friendships fizzle out or completely outgrowing each other. It's not the same as it once was. This can cause a lot of panic. But underneath the fear of our changing friendships is a more primal fear of being alone.

In today's episode we break down the psychology behind our evolving friendships, the four types of friendship breakup, and how to adapt to these new kinds of relationship in our 20s, alongside the biggest friendship misconceptions that keep us in unfulfilling situations. All of that and more. Listen now!

Follow us on Instagram: https://www.instagram.com/thatpsychologypodcast/

For business enquiries: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.

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50. Let’s talk about death ft. A Mortuary Technician

50. Let’s talk about death ft. A Mortuary Technician

We are joined this week by Laura, a student mortuary technician in Australia to discuss her experiences and role and how she thinks about death and the meaning of a good life on this special guest epi...

23 Okt 202248min

49. Financial anxiety, money and relationships

49. Financial anxiety, money and relationships

This week I’m joined by Lindsay, a Financial Therapist who runs Mind Money Balance to discuss how we manage anxiety and emotions around money in our 20’s. From healing our childhood relationship with ...

20 Okt 202250min

48. Identity Crisis!

48. Identity Crisis!

What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity a...

14 Okt 202240min

46. Making friends in your 20’s

46. Making friends in your 20’s

This week we discuss how to make new friendships in our 20’s. We all can recognise how hard it is to make friends as we enter adulthood but what does psychology actually say about this struggle and wh...

4 Okt 202239min

45. Soulmates and twin flames

45. Soulmates and twin flames

Are soulmates real? And how do we know if we’ve met the one? This week we discuss the idea of twin flames and soul mates and alternative explanations for the deep connection and chemistry we feel with...

29 Sep 202237min

44. The history and psychology of hormonal birth control

44. The history and psychology of hormonal birth control

How does the pill and hormonal birth control impact our psychological well-being and experiences in our 20’s? This week we discuss the history and origins of the pill and how it interacts with our bod...

23 Sep 202244min

43. Hustle culture and burnout

43. Hustle culture and burnout

This week talk about the cultural phenomenon of hustle culture, the rise and grind age of work and professional success. We also discuss the role of burnout in this relationship and how we can recentr...

14 Sep 202239min

41. Situationships - boundaries, vulnerability and wanting more

41. Situationships - boundaries, vulnerability and wanting more

This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundaries in these relationships or avoid them to begin wit...

29 Aug 202244min

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