153. Dealing with difficult family members ft. Alexis Fernandez

153. Dealing with difficult family members ft. Alexis Fernandez

As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard time being around, including:

  • Narcissistic parents and in laws
  • Jealous family members
  • Family members with political differences
  • Depressed parents
  • Compulsive liars and gossips
  • Critical and judgemental family members
  • The argument starters and energy vampires

We also provide tips for setting boundaries and actually sticking with them, the courage to stand up for yourself, how to have difficult conversations, knowing when enough is enough and how to walk away, alongside much more. As the holiday season approaches, we are sending you love and strength.

Listen to Do You F*cking Mind with Alexis Fernandez https://bit.ly/dyfm-pod .

Follow @dyfmpodcast on IG

Follow @alexispredez on IG

Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/

See omnystudio.com/listener for privacy information.

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367.  Why money deeply shapes our relationships  ft. Jack Howard

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366. I moved to London

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I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychology...

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365. The BEST advice for managing ADHD in your 20s ft. Chris Wang

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Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your br...

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364.  The 6 stages of any relationship ft. Thais Gibson

364. The 6 stages of any relationship ft. Thais Gibson

Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages o...

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363. Let people have the wrong impression of you ft. Eli Rallo

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These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience bette...

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362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders

Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a mul...

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361. The psychology of plastic surgery ft. Dr Rady Rahban

361. The psychology of plastic surgery ft. Dr Rady Rahban

Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, socia...

4 Dec 20251h 1min

360. How to be ambitious (without burning out) ft. Amina AlTai

360. How to be ambitious (without burning out) ft. Amina AlTai

In your 20s you're told to be as ambitious as you can be, go after your dreams, work hard, be delusional, pursue your passion at any cost. How can we do that without our lives and health crumbling? Wh...

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