175. Living alone in your 20s

175. Living alone in your 20s

This week we are discussing the ups and downs of living alone in your 20s: from the freedom and independence, to the loneliness and social isolation, financial anxiety and stress, but the authenticity and emotional maturity that comes with it. We talk about:

  • Why being alone doesn't make you lonely
  • Sliders versus deciders - why you should wait before moving in with a partner
  • Cognitive distortions and overspending
  • Lifestyle creep
  • Habits for building social connection and community
  • How to successfully live alone

All that and more, listen now!

Follow Jemma on Instagram: @jemmasbeg

Follow The Psychology of your 20s on Instagram: @thatpsychologypodcast

See omnystudio.com/listener for privacy information.

Avsnitt(412)

83. The psychology of 'lucky girl syndrome'

83. The psychology of 'lucky girl syndrome'

On this episode we break down the science and psychology of the internet and TikTok sensation of "lucky girl syndrome". We explore the ideas and theories behind self fulfilling prophecies, confirmatio...

21 Apr 202332min

82. The psychology of emotional unavailability

82. The psychology of emotional unavailability

This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional unavailability in our 20's, particularly when it comes...

18 Apr 202339min

81. Date yourself instead ft. Lyss Boss

81. Date yourself instead ft. Lyss Boss

This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20's, particularly what it means to deliberately choose to be single, how we can learn from past relat...

12 Apr 202341min

80. Why you should take risks in your 20’s

80. Why you should take risks in your 20’s

This week we discuss the psychology behind why we all should be prepared to talk risks and push beyond our comfort zone in our 20’s. This topic has a lot of personal relevance for me right now, which ...

7 Apr 202330min

79. The psychology of breakups

79. The psychology of breakups

Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds, our bodies and our emotions at the end of a relationship? This week we will break down the psychol...

30 Mars 202346min

78. Let’s talk about eating disorders

78. Let’s talk about eating disorders

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own...

23 Mars 20231h 2min

77. Why do we worry about the future?

77. Why do we worry about the future?

This week on the podcast we discuss the experience of worrying and overthinking the future. From anticipatory anxiety, the the illusion of control, paradox of choice and self preservation, anxiety abo...

16 Mars 202335min

76. Hookup culture and casual dating in your 20’s ft. Louise Rumball

76. Hookup culture and casual dating in your 20’s ft. Louise Rumball

This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are joined by the host of The Openhouse Podcast, Louise Rumball, as we discuss the cultural and societal c...

9 Mars 202352min

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