213. The psychology of play

This weeks episode we deep dive into the psychology self confidence and how we can master our sense of confidence and self assurance to be the best versions of ourselves. We discuss the elements that ...

9 Feb 202340min

In this weeks episode we discuss the evolutionary and psychological reasons behind why we gossip. We explore the origins of gossip, the different forms of gossip and how it influences our 20’s, partic...

2 Feb 202336min

This week we discuss codependency and how it can manifest in our friendships and relationships in our 20’s. We break down some of the misconceptions around codependency, the origins of the terms and e...

27 Jan 202341min

This week we discuss the idea of the dream job, whether it is fact or fiction? We discuss where the idea of the “dream job” comes from, why we feel so much pressure around deciding what we want to do ...

20 Jan 202332min

This week we discuss the psychology of authenticity and how we can discover and therefore embrace our authentic selves. We discuss what it is to be authentic, why we suffer when we are disconnected fr...

12 Jan 202336min

This week I bring on a special guest and a close friend, artist Sydney Farey, to discuss the horrors and surprises of dating in our 20’s. We discuss the psychology behind why we are attracted to the w...

5 Jan 202346min

This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we t...

30 Dec 202241min

This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so lonely during that period between the holidays and the new year, whether we are surrounded by family ...

26 Dec 202237min