Avoiding Overexertion + Retiring Your Mind

Avoiding Overexertion + Retiring Your Mind

On this episode, we explore the idea of over-exertion from various angles and how we are using our minds incorrectly. We are in such a rush to achieve, see growth happening in our lives, fix ourselves, figure out what to do next etc. that we are unnecessarily over exerting our energy and our minds.

Jenna clarifies what ‘energy type’ means and how we can use that information to get more aligned and achieve what we want to achieve in life. How the moon, and cosmic events like an eclipse, in a very practical and scientific way can effect our energy patterns. Plus, her process for avoiding over exertion in how she works and how to use our brains in the way they are designed to be used.

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Digestion, Negative Emotions & Hiring an Aligned Team

Digestion, Negative Emotions & Hiring an Aligned Team

3 Topics:Jenna and Taylor share how their parents have unknowingly aligned with their digestionJennas shares how being a person who's experiencing negative emotions can be beautifulAnswering the FAQ h...

20 Juni 202341min

How to Actually Change

How to Actually Change

On this episode, Jenna shares one of her favorite tools for growth/making changes and explains the mechanics behind it. We talk through micro ways you can use it in your life to get you out of unhelpf...

13 Juni 202318min

Fashion In The New Paradigm

Fashion In The New Paradigm

Does the current fashion industry really encourage self expression or is it homogenization in disguise? On this week's episode, we’re rethinking fashion and how we can use this area of life as an expe...

6 Juni 202322min

Rethinking The Menstrual Cycle

Rethinking The Menstrual Cycle

On this episode, we discuss the conditioning around what is considered a normal period cycle, how to use the information we've been taught about it and how we can use our period as a way to understand...

30 Maj 202327min

Creating a World With 200 Beyoncés

Creating a World With 200 Beyoncés

On this episode, we talk about tangible ways that we each play our individual role in creating a future with unlimited and expansive possibilities. The role public figures play in our personal expansi...

23 Maj 202324min

Defined vs Undefined Sacral Energy

Defined vs Undefined Sacral Energy

On this episode, Jenna gives us a deeper understanding of the Sacral energy center. We know that Projectors, Reflectors and Manifestors pick up on and magnify the sparkly, juicy sacral energy of Gener...

16 Maj 202333min

How to Use Your Ego to Help You Grow with Marcus Weston

How to Use Your Ego to Help You Grow with Marcus Weston

On this episode, Jenna introduces us to Kabbalah teacher Marcus Weston. They help us reframe the concept of Ego and its role in our personal evolution through the lens of Kabbalah. They discuss how wh...

9 Maj 202356min

Using Human Design for Diet & Lifestyle

Using Human Design for Diet & Lifestyle

On this episode, we talk about the number one tool you have to help you eat and take care of your body in a way that is most aligned for you. Jenna and Taylor share their experience using their Strate...

2 Maj 202333min

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