How Gratitude Rewires Your Brain with Jim Kwik

How do you turn your brain back on? Do you feel your brain is getting older? Senior moments coming early or feel absent-minded? It’s quite common these days for a lot of people to not have focus, unab...

16 Sep 201919min

You might be working hard, but feeling like you are not working hard enough. You might be looking at perfectly curated feeds on social media and feeling like your own life is not enough in comparison....

9 Sep 201920min

How do you memorize jokes? How many times have you wanted to remember a joke, but you just can’t?  Being able to remember a joke is a great conversation starter, and it’s also great for your brain. Bu...

12 Aug 201917min

What should you know about women’s brains?  The historical conception that male brains are superior to female brains is finally being overturned—but while there is no difference in our intelligence, t...

8 Aug 201920min

How can you use math to build your mental fitness?  People often talk about wanting to increase their physical fitness—they want to be more flexible, agile, and have more energy, but what about being ...

5 Aug 201912min

Can travel make you smarter? It’s a vacation season and we have a special episode for you today!  Traveling boosts your brain more than you think. Whether you’re going on a smaller adventure like cros...

1 Aug 201920min

How do you get unstuck? Think about an area of your life where you feel held back. It could be your career, your relationships, your health, or something from your day to day life. You’re not achievin...

29 Juli 201913min

The process of thinking is nothing but asking and answering questions. Our thinking changes the shape of our lives, so the questions we ask ourselves matter, whether it’s “how can I learn this?” or “h...

25 Juli 201914min