The Art of Visualization with Jim Kwik
One of the most powerful tools we have is the ability to imagine and visualize. Children naturally do this when they're learning rapidly about our vast world. As we "grow up," we stop doing this and ...
30 Apr 202013min
Protecting Your Brain Part 2 with Dr. Lisa Mosconi
Welcome to Part 2 of this 2-part series with Dr. Lisa Mosconi! (Listen to episode #170 to hear Part 1.) In my previous conversation with Lisa, we talked about how while there is no such thing as a gen...
20 Apr 202020min
Managing Pain and Your Behavior with Dr. Harry Adelson
How does chronic pain affect the brain? I’m excited about this conversation with Dr. Harry Adelson, a naturopathic doctor and stem cell specialist! If you’ve ever noticed pain affecting your brainpowe...
15 Apr 202019min
How to Maintain High Brain Energy with Ben Greenfield
How do you have boundless brain energy? If you're are experiencing slow thinking right now, we have a special episode for you today. I’m excited about this conversation with Ben Greenfield, who has r...
7 Apr 202019min
5 Things I'm Doing During COVID-19 with Jim Kwik
What are 5 tangible things you can do during COVID-19? When thinking about how to look at self-isolation and social distancing in a positive light, the butterfly came to mind. The butterfly is a power...
31 Mars 202020min
How Your Blood Sugar Affects Your Brain with Max Lugavere
We’re excited to have Max Lugavere back on the show today to understand more about the relationship between your blood sugar and your brain. He is the New York Times Bestselling author of Genius Food...
17 Mars 202019min
How to Protect Your Brain with Dr. Lisa Mosconi
How do you protect your brain? To talk about this topic, we have Dr. Lisa Mosconi back in the studio today! An international researcher in Alzheimer’s prevention, author of the incredible new book Th...
13 Mars 202020min
Leveraging Your Senses to Think Clearly with Aaron Alexander
How do you leverage your senses to think clearly? We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses. He is an accomplished manual therapist, autho...
9 Mars 202020min
