Optimizing the Female Brain with Alisa Vitti
How do you optimize your mood, memory, and concentration? If you’re a woman or know a woman in your life, then this episode is for you. Our guest for today’s show, Alisa Vitti, is a functional nutrit...
6 Jan 202017min
How to Sustain Your Motivation with Jim Kwik
How do you stay motivated and sustain that motivation over a day, week, month, and a year? When I’m thinking about 2020, I’m thinking of vision, eyesight, having clear objectives and goals. In this sp...
30 Dec 201920min
How to Have an Infinite Mindset with Simon Sinek
How do you live with an infinite mind? Today’s guest and a dear friend, Simon Sinek, is an unshakable optimist who believes in a bright future and our ability to build it together. A bestselling autho...
23 Dec 201920min
What You Can Learn From Fear with Tim Larkin
How do you unfreeze yourself from fear? A self-protection advocate, author, self-defense coach, and member of the Black Belt Hall of Fame, today’s guest Tim Larkin has over two decades of experience ...
16 Dec 201920min
How Gratitude Works on Your Brain with Jim Kwik
What are you grateful for in this moment? Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendo...
28 Nov 201913min
Improving Your Situational Awareness with Tim Larkin
How can you improve your situational awareness? A self-protection advocate, author, self-defense coach and member of the Black Belt Hall of Fame, today’s guest Tim Larkin has over two decades of exp...
11 Nov 201920min
3 Kwik Tips for Brain Exercise with Jim Kwik
How do you build mental muscle? Many of you are likely doing regular physical exercise, but have you worked on your mental fitness lately? You want your physical muscles to be strong, flexible, energ...
5 Nov 201920min
How to Cultivate Willpower & Discipline with Dandapani
How do you improve and enhance your willpower and discipline? A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping entrepr...
28 Okt 201920min
