Tiny Habits to Change Your Life with Dr. BJ Fogg
How can you use tiny habits to change your life? Today we welcome back a very special guest, BJ Fogg—New York Times bestselling author of one of my favorite books, Tiny Habits. He was kind enough to e...
15 Juni 202020min
How to Overcome Your Fear of Failure with Mia Lux
How do you overcome your fears of failure? I’m excited to have a very special guest on the show today to talk about this topic. Mia Lux merges the playful and the profound - drawing on her experience...
9 Juni 202020min
Emotional Freedom Technique (EFT Tapping) with Jessica Ortner
How can you eliminate fear and create lasting change? If you have ever felt anxious, afraid, or overwhelmed with emotion, like most of us, this episode is certainly for you. Today we will learn a way...
4 Juni 202020min
Ending Mental Illness with Dr. Daniel & Tana Amen
How do you end mental illness? I’m excited to welcome back two dear brain warrior friends, mental superheroes, and best-selling authors, Dr. Daniel and Tana Amen. This conversation is so important as...
28 Maj 202015min
How to Make Better Decisions with Jim Kwik
Do you have something in your mind right now that you need to decide, but can't because you're unsure of how to approach it? How many decisions do you have to make each day? Throughout the day, we mak...
18 Maj 202013min
Understanding What Drives You with Jim Kwik
In today's episode, we're going to start getting into unlocking your limitless motivation. This is the heart and the why of everything that you do, your motive for action. It's easy to put the hard t...
4 Maj 202018min
The Art of Visualization with Jim Kwik
One of the most powerful tools we have is the ability to imagine and visualize. Children naturally do this when they're learning rapidly about our vast world. As we "grow up," we stop doing this and ...
30 Apr 202013min
Protecting Your Brain Part 2 with Dr. Lisa Mosconi
Welcome to Part 2 of this 2-part series with Dr. Lisa Mosconi! (Listen to episode #170 to hear Part 1.) In my previous conversation with Lisa, we talked about how while there is no such thing as a gen...
20 Apr 202020min
