Overcoming Perfectionism with Dr. Sasha Heinz

Overcoming Perfectionism with Dr. Sasha Heinz

How do you overcome perfectionism and people-pleasing to avoid stagnation in your life and career?

Development doesn’t stop when you become an adult. But that’s when you become bombarded with numerous daily decisions—both big and small. And the more stress you’re under, the harder these decisions can feel.

We have Dr. Sasha Heinz with us today to dive deeper into this topic. She’s a developmental psychologist, an expert in positive psychology, behavioral change, and the science of getting unstuck.

When you’re under pressure, it can be easy to end up in paralysis analysis where you don’t know what to do or how to make a good decision. If you’ve ever felt like you have to be perfect and please other people in these situations, find out how you can work through this mindset in this episode.

*** If you're inspired, I want to invite you to join me in my brand NEW 7-day course, specifically designed to boost your confidence. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to make you unstoppable in a short time. Visit kwikconfidence.com to join me today. ***

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In this episode, Jim reveals one of the most overlooked learning tools we all have access to—sleep. Far from being just rest, sleep is your brain’s secret classroom, where real learning continues long...

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Argue Less: Assert Yourself by Framing Conversations with Jefferson Fisher

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Have you ever walked away from a conversation thinking, why did that get so heated? Wishing you’d found the right words instead of freezing up or overreacting.The truth is, the next argument you have ...

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6 Ways to Engage Kids in Learning & Personal Growth with Jim Kwik

What if the key to unlocking a child’s potential isn’t about forcing more facts, but about sparking more joy? Too often, learning feels like a chore—but it doesn’t have to. In this episode, I’ll show ...

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Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman

Ungifted: Redefining Intelligence in Education & Life with Dr. Scott Barry Kaufman

What if intelligence isn’t a fixed score, but a story you get to keep rewriting?If you’ve ever felt underestimated, overlooked, or boxed in by labels, this episode will help you rise above them and un...

8 Sep 202519min

5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle

5 Minutes to Longevity & Younger Brain (Science of REHIT) with Ulrich Dempfle

What if you could get twice the health and brain benefits of traditional cardio in just five minutes?I know, it sounds impossible. Most people think they need to spend 45 minutes on a treadmill to see...

1 Sep 202519min

5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom

5 Types of Wealth: Are You Playing the Wrong Status Games? with Sahil Bloom

What if everything you’ve been taught about wealth is wrong? Maybe you’ve been chasing the numbers in your bank account, ticking off milestones, and still feeling like something’s missing. Sahil Bloom...

25 Aug 202519min

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