Stop Multi-tasking, Try This Instead with Jim Kwik

Stop Multi-tasking, Try This Instead with Jim Kwik

Do you find yourself multitasking more but getting less done?

Take a moment and pay attention to what you’re doing right now. Do you have Slack open while you’re composing an email? Are you scrolling through social media while you’re listening to this episode? One of the most frequent questions I get asked is how do I maintain my focus in a world full of distractions.

In today’s episode, I’m going to share a few Kwik Tips on how you can harness your focus and sharpen your ability to concentrate on one thing at a time.

Many people feel a constant pressure to get more done in less time. But research shows that multitasking doesn’t result in more productivity, and it can actually cost you time and money instead. If you often feel inundated with tasks and aren’t sure how to embrace the benefits of monotasking, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(476)

My Top 10 Takeaways from Kwik Brain Episodes

My Top 10 Takeaways from Kwik Brain Episodes

We did it! Episode 100 - where I’ll be sharing my top 10 takeaways from all our previous episodes! As you know, this show began with our mission of building better & brighter brains. Kwik Brain is not...

14 Mars 201920min

Finding Work that Lights You Up with Jonathan Fields

Finding Work that Lights You Up with Jonathan Fields

How do you find work that lights you up? We’re back today with our friend, Jonathan Fields. If you haven’t listened to the previous episode where he talks about how you can discover your passion and p...

13 Mars 201920min

Discovering Your Passion & Purpose with Jonathan Fields

Discovering Your Passion & Purpose with Jonathan Fields

How do you find your passion and purpose? This is probably one of the most asked questions in our Kwik Brain community. To talk about this topic, I have my dear friend, Jonathan Fields, with us today....

7 Mars 201919min

Digital Detox with Jay Shetty

Digital Detox with Jay Shetty

How do you do a digital detox in a world where we’re so connected to our smart devices? For most of us, it’s the first thing we look at in the morning and the last thing we look at in the night. So ho...

28 Feb 20199min

Stress Less & Accomplish More with Emily Fletcher

Stress Less & Accomplish More with Emily Fletcher

This is a topic that a lot of us are struggling with. A lot of us feel the need to be always busy to feel like we’re accomplishing through the day. But is that the case? In this episode, we have Emily...

21 Feb 201920min

How to Get Out of Your Own Way with Todd Herman

How to Get Out of Your Own Way with Todd Herman

How do you get out of your own way so you can accomplish your goals and make your dreams come true? I’m excited to bring this conversation to you today because Todd Herman is a real high-performance c...

18 Feb 201920min

How to Love Learning with Jim Kwik

How to Love Learning with Jim Kwik

How do you love learning? In this special “happy valentine’s day” episode, I’m going to share with you 3 strategies you can apply to fall in love with learning. Whether you already love learning or lo...

14 Feb 201920min

Decoding the Female Brain with Dr. Stephanie Estima

Decoding the Female Brain with Dr. Stephanie Estima

Have you noticed the difference when communicating with women and men? Are men really from Mars and women are from Venus? In this episode, we’re coming to you live with Dr. Stephanie Estima, who’s bac...

10 Jan 201920min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
alska-oss
sektledare
harrisons-dramatiska-historia
allt-du-velat-veta
johannes-hansen-podcast
rss-sjalsligt-avkladd
rss-viktmedicinpodden
not-fanny-anymore
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
sa-in-i-sjalen
roda-vita-rosen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-npf-podden
sex-pa-riktigt-med-marika-smith