After Covid: Optimize Your Brain In a Changing World with Oz Garcia

What are the best nutrients and foods for optimal brain health? We are a society on the go and that often means it’s difficult to find foods that are nutritious, delicious, and convenient. You already...

19 Dec 202220min

How can you boost and unlock your multiple intelligences? There’s a common misunderstanding that there is one type of intelligence. Maybe you took a standardized test when you were in school, and that...

12 Dec 202215min

How can you enhance your child’s education to meet the unknown demands of their future? In our rapidly changing world, it can be difficult to find education that will serve your children’s needs as th...

5 Dec 202220min

How can you grow your gratitude? We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your se...

21 Nov 20229min

What are the keys to long-life learning? There’s a difference between being a life-long learner and long-life learner. How you learn at thirty years old is different from how you learn at sixty years ...

14 Nov 202221min

Can meditation improve your intuition, performance, and relationships? When it comes to productivity and performance, meditation is a powerful tool. But the benefits of meditation extend far beyond si...

7 Nov 202221min

What is a genius network and how do you build one? You’ve probably heard me say who you spend time with is who you become. That’s because your brain power doesn’t rely solely on your neurological netw...

31 Okt 202220min