5 Keys to Limitless Creativity with Jim Kwik
How do you unlock your creative magic? You’ve heard me say this before, but I believe the future belongs to the creatives. We live in a world where things are being automated, and technology like art...
31 Maj 202120min
How to Sleep for Peak Mental Performance with Shane Creado
How do you sleep for peak learning performance? When it comes to sleep, trying harder isn’t likely to yield positive results. Trying wakes the brain up, where sleep is the most vulnerable thing you ca...
24 Maj 202120min
The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor
You probably heard me say, "when you know how your brain works, then you can work your brain." You have an incredible gift between your ears, but it doesn't come with an owner's manual. Knowing how to...
17 Maj 202120min
How to Create a Positive Peer Group with Jon Levy
How do you create your own positive peer group? There are many aspects that go into optimizing your brain health. A good brain diet, sleep, reducing and managing stress. But there’s one element that i...
10 Maj 202117min
How to Breathe for Optimal Brain Performance with James Nestor
What are the best ways to breathe for optimal brain performance? Breathing affects everything in your life, from our focus, concentration, mental energy, vitality, immune system, and so much more. Yet...
3 Maj 202123min
Effortless Productivity with Greg McKeown
How do you make the things that matter to you happen more effortlessly? If you’ve ever felt like you’re working harder and harder, but you’re not getting the results you’re after, or perhaps even gett...
26 Apr 202118min
The 3 Keys for Unleashing Momentum with Jim Kwik
How do you build up momentum? Today, I want to talk about creating momentum in your learning and your life. To become an unstoppable force where you don’t bounce back, you jump forward and create ve...
19 Apr 202121min
Tips to Reduce Brain Fog & Mental Fatigue with Dr. Steven Gundry
How do you overcome and fix the mental fatigue that holds you back? We’re excited to have Dr. Steven Gundry back on our show. Dr. Gundry is a distinguished cardiothoracic surgeon and is a pioneer in...
12 Apr 202120min
