37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
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Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success.

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Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author. His latest book, Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain S...

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231: How to Eat Dessert Every Day Without Gaining Weight | Crosby Tailor

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226: How to End Food Cravings and Fix Your Metabolism | Mark Schatzker

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