131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
The Genius Life7 Okt 2020

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.

Avsnitt(568)

209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque

209: The Biggest Mistakes People Make When Trying to Get Healthy | Kelly LeVeque

Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She is the author of Body Love Every Day: Choose Your Life-Changing 21-Day Path ...

29 Dec 20211h 14min

208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD

208: How to Strengthen Your Immune System to Fight Viruses and COVID19 | Roger Seheult, MD

Dr. Roger Seheult is an Associate Clinical Professor at the University of California Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Lom...

22 Dec 20211h 46min

207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano

207: Five Holiday Hacks to Prevent Fat Gain | Sal di Stefano

Sal Di Stefano co-hosts Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs, and by 22 he owned his own gym. After 20 years as a personal trainer, he has dedicated himself to bringin...

15 Dec 20211h 8min

206: Nutrients to Optimize Brain Health and Performance | Max Lugavere

206: Nutrients to Optimize Brain Health and Performance | Max Lugavere

Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protect...

8 Dec 20211h 8min

205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

205: Discover Your Brain Type to Heal Your Mind, Conquer Anxiety, and Feel Better Today | Daniel Amen, MD

Dr. Daniel Amen is a psychiatrist and brain health expert. He has authored or co-authored nine professional book chapters, 85 scientific articles, and more than 40 books, including New York Times mega...

1 Dec 20211h 7min

204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere

204: Which Oils to Use and Which to Avoid, Digestion Hacks, and Why I Stopped Drinking Coffee | Max Lugavere

Solo episode! Max Lugavere is a science journalist, host of The Genius Life podcast, and New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protect...

29 Nov 20211h 13min

203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

203: How to Enhance Your Brain, Body, and Life with Superfoods | Darin Olien

Superfood hunter Darin Olien is known within the health and wellness community as an exotic superfood expert and environmental activist who travels the planet to discover new and underutilized medicin...

24 Nov 20211h 15min

202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

202: Why Most Baby Food is Garbage and What to Feed Kids Instead | Joe and Serenity Carr

Joe and Serenity Carr are the co-founders of Serenity Kids, creators of the only high-fat, low-sugar baby food made to mimic the nutrients of breast milk using ethically sourced meats and organic vege...

17 Nov 20211h 11min

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