131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
The Genius Life7 Okt 2020

131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner

Amanda Meixner (@meowmeix on Instagram) is a food blogger, wellness influencer, and meal prep expert.

Avsnitt(568)

104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik

104: How to Supercharge Your Mind to Learn Anything Faster | Jim Kwik

Jim Kwik is a world-renowned memory coach to the stars and the author of the new book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life.

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103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano

103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano

Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.

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102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD

Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease. She is the Director of the ...

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101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD

101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD

Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an ass...

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100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q

100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q

IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called Inquire Within.

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99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD

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Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ.

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98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD

98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD

Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principle...

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97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly E...

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