257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
The Genius Life19 Okt 2022

257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain

Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking. Her TED talks have been viewed over 40 million times, and LinkedIn named her the Top 6th Influencer in the World (just behind Richard Branson and Melinda French Gates). Susan partners with Malcolm Gladwell, Adam Grant, and Dan Pink to curate the Next Big Idea Club, and all of their proceeds are donated to children’s literacy programs. Full show notes: https://maxlugavere.com/podcast/257

Avsnitt(572)

28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD

28: Fat Loss Secrets from the Doctor Who Tried Everything | Paul Grewal, MD

Paul Grewal, MD is a board-certified internal medicine physician and co-author of the New York Times best-selling book Genius Foods. He is a renowned expert on preventative health, with a focus on rev...

26 Sep 20181h 24min

27: What's the Deal with Chickpea Pasta? | Betches

27: What's the Deal with Chickpea Pasta? | Betches

Aleen Kuperman and Samantha Fishbein are the brilliant and hilarious minds behind Betches, the wildly popular blog and viral social media empire that covers everything from politics to celebrities to ...

19 Sep 20181h

26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD

26: Fixing Anxiety and Depression With Food | Drew Ramsey, MD

Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a leading voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an a...

13 Sep 201857min

25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD

25: The Anti-Alzheimer's Foods | Martha Clare Morris, ScD

Martha Clare Morris is the author of "Diet for the Mind" and the Director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health at Rush University in Chicago. She is the Princip...

10 Sep 201839min

24: The Guy Who Became Obese on Purpose | Drew Manning

24: The Guy Who Became Obese on Purpose | Drew Manning

Drew Manning is a personal trainer, fitness expert, and the host of The Fit2Fat2Fit Experience podcast. Wanting to better understand the needs and struggles of his overweight clients, Drew decided to ...

29 Aug 201835min

23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan

23: The Benefits of Going Gluten Free | Nicole "NoBread" Cogan

Nicole "NoBread" Cogan suffered from severe food allergies that made her chronically sick and affected her job. To cope, she created a blog called NoBread, focused on helping readers find gluten-free ...

22 Aug 201849min

22: How to Eat and Live like a Rockstar | Matt Nathanson

22: How to Eat and Live like a Rockstar | Matt Nathanson

Matt Nathanson is a platinum-selling singer/songwriter with such hits as "Come On Get Higher," "Faster," and "Headphones." He offers his take on how to feed the body and mind proper "nutrition" to sta...

15 Aug 20181h 10min

21: The Healing Power of... Meat? | Crosby Tailor

21: The Healing Power of... Meat? | Crosby Tailor

Crosby Tailor and I discuss current dietary trends including the carnivore diet, veganism, the ketogenic diet (keto), and fruitarianism. Crosby Tailor is a low carb dessert chef, wellness expert, and ...

8 Aug 20181h 1min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
alska-oss
brottarbroder
sova-med-dan-horning
sa-in-i-sjalen
tyngre-radio
rss-sjalsligt-avkladd
tyngre-traningssnack
rss-basta-livet
rss-livet-pagar-din-coachningpodcast
smartare-fitness-podden