41: How to Fast for a Faster Metabolism | Jason Fung, MD
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of "The Obesity Code," "The Diabetes Code," and "The Complete Guide to Fasting." Learn how fasting can actually boost your me...
16 Jan 20191h 14min
40: Why You Need Bone Broth, with Recipes | Marco Canora
Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir...
2 Jan 201949min
39: How the Food Industry Corrupts Science | Marion Nestle, PhD
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, at New York University. Her most recent book is Unsavory Truth: How Food Companies Skew the Science ...
20 Dec 201852min
38: Are Supplements Healthy and Safe? | Danielle Citrolo, PharmD
Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science behind...
12 Dec 201839min
37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep You...
5 Dec 201859min
36: The Psychedelic Origins of Christmas | Tero Isokauppila
Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms.
28 Nov 201836min
35: How Wheat, Carbs, and Sugar Can Harm Your Brain | David Perlmutter, MD
David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain, now updated with the late...
21 Nov 20181h
34: How Nature Can Make You Fit and Healthy | Abel James
Abel James is the author of the NY Times best-selling book The Wild Diet, is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours.
14 Nov 201840min
