261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD
The Genius Life9 Nov 2022

261: How to Prevent Insulin Resistance and Reverse Chronic Disease | Benjamin Bikman, PhD

Benjamin Bikman earned his PhD in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore studying metabolic disorders. His professional focus is to better understand the origins and consequences of metabolic disorders, including obesity and diabetes, with a particular emphasis on the role of insulin. He is the co-founder of HLTH Code meal replacement shakes (Use code GENIUSLIFE for 10% off!) and the author of Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It.

Avsnitt(571)

492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD

492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD

Dr. Joel “Gator” Warsh is a board-certified pediatrician and integrative medicine expert, and the author of Between a Shot and a Hard Place, a groundbreaking new book exploring vaccine safety, medical...

26 Maj 20251h 9min

491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey

491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey

Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of the top-ranked podcast The Human Upgrade. His latest book, Heavily Meditated, offers a fast-track me...

21 Maj 20251h 30min

490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer

490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer

Thomas DeLauer is a health and fitness expert, best known for his viral YouTube content where he breaks down complex nutrition and fat loss science into actionable strategies for millions of viewers.1...

19 Maj 20251h 14min

489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan

489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan

Bill McGowan is an Emmy-winning journalist and one of the world’s top communication coaches, trusted by CEOs, celebrities, and Fortune 500 companies to help them speak with clarity, confidence, and im...

14 Maj 20251h 10min

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Ste...

12 Maj 20251h 8min

487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD

487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD

Dr. Caroline Fleck is a licensed clinical psychologist and executive coach, and the author of Validation, a powerful new book that teaches how to transform relationships and communication through the ...

7 Maj 20251h 17min

486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque

486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque

Kelly LeVeque is a celebrity nutritionist and bestselling author known for translating cutting-edge science into practical strategies for sustainable fat loss, balanced blood sugar, and long-term heal...

5 Maj 20251h 21min

485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson

485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson

Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the top health podcasts in the world, where he shares cutting-edge insights on nutrition, fitness, and ...

30 Apr 20251h 17min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
brottarbroder
sa-in-i-sjalen
rss-the-house-podcast-3
rss-basta-livet
rss-sjalsligt-avkladd
rss-psykoterapipodden
smartare-fitness-podden
dodsdomar