279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey
The Genius Life8 Mars 2023

279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health | Dave Asprey

Dave Asprey is the "Father of Biohacking" and the founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. He’s got a new mineral-infused coffee line called Danger Coffee and his latest book is Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want. Full show notes: https://maxlugavere.com/podcast/279

Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

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330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS

330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS

Mark Burhenne, DDS, is a functional dentist and founder of AskTheDentist.com. He's also the author of the best-selling book The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease an...

27 Sep 20231h 24min

329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin

329: The Top Weight Loss Do's and Don'ts for Women Over 40 | JJ Virgin

JJ Virgin is a renowned health and fitness expert, bestselling author, and prominent media personality. With over three decades of experience in the field, she has become a trusted authority in nutrit...

25 Sep 20231h 29min

328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan

328: The Major Signs That a Relationship Will Fail, and the Four Signs It Won't | Amy Chan

Amy Chan is the founder of Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart, and is the author of Breakup Bootcamp: The Science of Rewiring Your Heart.  ...

20 Sep 20231h 15min

327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD

327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD

Dr. Benjamin Hardy is an organizational psychologist and best-selling author. His blogs have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CN...

18 Sep 20231h 19min

326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD

326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD

Dr. DiGangi holds a PhD in psychology and is an expert on the effects of chronic stress on our brain and our behavior. She has treated stress and trauma in civilian, community and military contexts. H...

13 Sep 20231h 25min

325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD

325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD

Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance w...

11 Sep 20231h 16min

324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD

324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Health | Nathan Bryan, PhD

Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. He’s been involved in nitric oxide research for the past 20 years, and his many seminal discoveries hav...

6 Sep 20231h 17min

323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN

323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest Baby | Lily Nichols, RDN

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her most recent book is Real Food for Pre...

4 Sep 20231h 39min

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