3: The Antidepressant Foods | Felice Jacka, PhD
Felice Jacka is the director of Deakin University's Food and Mood Centre and founder and president of the International Society for Nutritional Psychiatry Research (ISNPR). She is an expert in the rol...
4 Apr 201852min
2: The 1 Hack That Changes Your Life | Sarah Anne Stewart
Sarah Anne Stewart is a certified holistic health coach who connects people from all walks of life, strives to end body insecurity, and shows us how we can achieve the body we desire without shame or ...
4 Apr 201831min
1: How To Meal Prep Like a Boss | Amanda "MeowMeix" Meixner
Amanda Meixner (@meowmeix on Instagram) is a widely popular meal prep and fitness fanatic who knows her way around an Instant Pot, doesn't shy away from egg controversy, understands that occasional in...
4 Apr 201831min
