375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD
The Genius Life4 Mars 2024

375: How to Defeat Stress and Heal Trauma With Somatic Therapy | Peter A. Levine, PhD

Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, integrating body awareness into healing. His new book, An Autobiography of Trauma: A Healing Journey, is available now.

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