#8 – Inbox zero & time management for productivity | Sam Corcos, Dr. Casey Means, & Ben Grynol

#8 – Inbox zero & time management for productivity | Sam Corcos, Dr. Casey Means, & Ben Grynol

The productivity and email world is obsessed with the “inbox zero” phenomenon, but everyone has their own process for managing emails and prioritizing tasks. Sometimes, it’s due to the vertical or industry a person works in, and other times it’s because companies have different cultures and values they talk about when it comes to approaching work and communications. The Levels team values these 3 factors of communication: Asynchronous or “async” communication, thorough project documentation, and closing the loop with team members. Listen as Sam Corcos talks with Dr. Casey Means and Ben Grynol about productivity tips around inbox zero, time management, and how they think about shaping the principles of communications within the company.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on Levels - Inside the Company, where we have in-depth conversations about how the Levels startup team builds a movement from the ground up in the health and wellness tech industry.

🎙 What Sam Corcos, Dr. Casey Means, & Ben Grynol discuss:

(03:26) - Why Sam is a proponent of inbox zero

(04:25) - Reducing anxiety through inbox zero

(06:00) - Transitioning from the medical field to a fast paced startup

(09:12) - Transitioning to a new process for task management

(11:31) - The impact of closing the loop

(13:47) - How to force constraints on what you can accomplish every day

(16:33) - Ben's biggest learnings from calendaring

(20:09) - Working in Threads and a need for reminders

(22:59) -Learning specific skills for inbox management

(25:51) - Superhuman as a tool for flow state

(28:42) - The role of leadership: removing blockers from others

(32:25) - Being clear on who has the ball

(35:38) - Increasing visibility for deadlines in remote teams

(45:00) - Adapting to moving into a leadership role

(57:09) - Recommendations for better communication

Transcripts & Show Notes

🔗 Helpful links:

Maintaining Inbox Zero and Using Reminders & Snippets with Superhuman: https://youtu.be/WsCsl0BJoOg

Increase PRODUCTIVITY with Mac Keyboard Shortcuts & App Resizing: https://youtu.be/sTYG6ioTPFU

Become a Levels member: https://levels.link/itc

Learn about metabolic health: https://levelshealth.com/blog

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1

📲 Connect:

Connect with us on Instagram: https://instagram.com/levels

Connect with us on Twitter: https://twitter.com/levels

Connect with us on LinkedIn: https://linkedin.com/company/levels-health

Connect with us on TikTok: https://tiktok.com/@levelshealth

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Avsnitt(55)

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#53 - Levels Member Story: Using a CGM surprised the Director of Sports Nutrition for the Miami Dolphins | John Parenti & Ben Grynol

This director of sports nutrition used a CGM and was shocked to see how his body responded to oatmeal. In sharing his CGM experience with his athletes, he emphasizes that everyone’s body responds to f...

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How do you “win” at the SEO game with content, landing pages, time-on-page, backlinks, and redirects—without getting technical? Get Your Free Ultimate Guide to Glucose: ⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/i...

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#51 - Levels Member Story: A former fitness competitor’s IVF journey & what real health looks like | Sara Beemer & Ben Grynol

#51 - Levels Member Story: A former fitness competitor’s IVF journey & what real health looks like | Sara Beemer & Ben Grynol

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#50 - Building a brand in the direct-to-consumer space | Nik Sharma & Ben Grynol

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Branding isn’t just about the visual identity of a company. In this episode, Ben Grynol talks with Nik Sharma, “The DTC Guy” who runs Sharma Brands and HOOX, about what it means to build a good brand ...

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#49 - Levels Member Story: How recovering from a car accident helped her find health | Elena Schuber & Ben Grynol

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While recovering from a tragic car accident that caused Elena Schuber to go into a coma, Elena started to learn how to improve her physical health through dietary, lifestyle, and habit changes because...

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